Witnessing Without Judgment

One of our learned behaviors is to place blame on others for things they have said, or done, which we perceive as detrimental to us or others. We are learning that we can simply witness these events, without apportioning any blame or cause to them. Then we can see things as they really are, without placing our own, personal meaning on them. As often happens, I am reminded of The Four Agreements, as interpreted by Don Miguel Ruiz: don’t take anything personally, and don’t make assumptions. I thank him for helping me to realize I can witness events, without constantly blaming and questioning why. Again, this doesn’t mean we don’t take action when necessary. It helps us to know what to do and when to do it.

“The question, 'What is Truth', convulses the world. Many are ready to meet this inquiry with the assurance which comes of understanding; but more are blinded by their old illusions, and try to 'give it pause'. The efforts of error to answer this question by some ology are vain. Spiritual rationality and free thought accompany approaching Science, and cannot be put down. They will emancipate humanity, and supplant unscientific means and so-called laws”
—Mary Baker Eddy - Science & Health Page 223:14-24

“Without attack thoughts I could not see a world of attack. As forgiveness allows love to return to my awareness, I will see a world of peace and safety and joy. And it is this I choose to see, in place of what I look on now.” 
—A Course in Miracles W-55.3:3-5

Learning Not To See Them

Heather Cox Richardson mentioned how many trolls there were on her broadcast today. She counseled us: “Learn not to see them”. Is that a perfect statement or what?? When you see something which seems awful, even though you know it’s not real, often we can’t help but make it a reality in our experience. Sickness comes to mind as the ultimate unreality which persists in appearing real. In the loosely quoted words of Albert Einstein, even though we know it’s not real, the illusion can be persistent. When addressing the persistent trolls writing comments on her live broadcast today, the historian/analyst mentioned that it was a sign that certain people were frightened. The groups which pay trolls to broadcast ugly comments — in whatever format they appear — are squirming like any creature trying to save itself. They feel the end is near, and they are struggling to gain footing with those of us who don’t know what to believe. Whether it’s a political movement shouting louder, or a physical symptom raising its voice to a scream, we must learn to look through it. Focus on Truth in every facet of life. The truth is that you are a spiritual being, not subject to material so-called laws. The truth of lying political figures can seem difficult to see past, but it’s really not. Give up your learned beliefs and look at what Is, not what seems to be. Stay strong and be not afraid. Love always outshines lies. Namaste …

“Whatever you accept into your mind has reality for you. It is your acceptance of it that makes it real. If you enthrone the ego in your mind, your allowing it to enter makes it your reality. This is because the mind is capable of creating reality or making illusions. I said before that you must learn to think with God. To think with Him is to think like Him. This engenders joy, not guilt, because it is natural. Guilt is a sure sign that your thinking is unnatural. Unnatural thinking will always be attended with guilt, because it is the belief in sin. The ego does not perceive sin as a lack of love, but as a positive act of assault. This is necessary to the ego’s survival because, as soon as you regard sin as a lack, you will automatically attempt to remedy the situation. And you will succeed. The ego regards this as doom, but you must learn to regard it as freedom.”
—A Course in Miracles T-5.V.4:1-13

“The optical focus is another proof of the illusion of material sense. On the eye’s retina, sky and tree-tops apparently join hands, clouds and ocean meet and mingle. The barometer, — that little prophet of storm and sunshine, denying the testimony of the senses, — points to fair weather in the midst of murky clouds and drenching rain. Experience is full of instances of similar illusions, which every thinker can recall for himself.”
—Mary Baker Eddy - Science & Health Page 122: 15-22

Freedom Through Storytelling

Storytelling workshop at Writer’s Colony

Circa 2015

I once took a weekend workshop on the art of storytelling. We had a great instructor named Elaine Blanchard, and the group consisted of nine beautiful, passionate women, all of us as different as we were the same. We were all there to release a story from where it had been hiding within us. It was an emotional weekend, full of tears and laughter, with joy being the frontrunner coming down the stretch when we were through. Elaine, our instructor, has gained national attention from going into women’s prisons, gathering stories, writing them into screenplays, performing them, and allowing the prisoners to see their stories on stage. This process frees everyone involved and many of the inmates have been empowered to release the past and go forward into a new life. Sometimes you just need someone to listen in order to understand what must be done. Truth does set us free!

“Love is priestess at the altar of Truth. Wait patiently for divine Love to move upon the waters of mortal mind, and form the perfect concept.”
—Mary Baker Eddy - Science & Health Page 454:21-23

“Truth will correct all errors in my mind, and I will rest in Him Who is my Self. Then let Him lead you gently to the truth, which will envelop you and give you peace so deep and tranquil that you will return to the familiar world reluctantly.”
—A Course in Miracles W-107.9:5-6

A New Leaf

Leon Wyczolkowski - Spring in Goscieradz

"The chief beauty about time

is that you cannot waste it in advance.

The next year, the next day, the next hour are lying ready for you,

as perfect, as unspoiled,

as if you had never wasted or misapplied

a single moment in all your life.

You can turn over a new leaf every hour

if you choose.”

Arnold Bennett

“Life is without beginning and without end. Eternity, not time, expresses the thought of Life, and time is no part of eternity. One ceases in proportion as the other is recognized. Time is finite; eternity is forever infinite.”

Mary Baker Eddy - Science & Health Page 468:27-1

“Each day should be devoted to miracles. The purpose of time is to enable you to learn how to use time constructively. It is thus a teaching device and a means to an end. Time will cease when it is no longer useful in facilitating learning.”

A Course in Miracles T-1.I.15:1-4

A Priceless Visit

For several years I avoided one of my neighbors, who was 90-plus years old, because it seemed there was no such thing as a short visit. She would tell me things I didn't want to know about her family and other people, so I began to avoid her. One morning she was sitting on her porch and asked for my help. Her phone was not working and it's connected to a Lifeline button which she can push if she needs help. As it was going to take some time to get the phone company there to reconnect her, I told her I'd come over every hour and make sure she was okay. As we sat on her porch, she started talking about herself, from childhood through more recent times, and it was fascinating! She told me the happiest times of her life were picking cotton with her sisters in the 1930s on a farm in Mississippi. Every visit that day brought me new stories from her life. When she wandered into condemnation of others, I would simply tell her I had to go, but would be back soon and wanted to hear more stories about her -- not others. It was like watching a documentary -- and I'm glad I was tuned in! She’s gone now and although I’ve forgotten all of her gossipy news, I remember some delightful looks into her early life experiences — and I am grateful. 

“The poor suffering heart needs its rightful nutriment, such as peace, patience in tribulation, and a priceless sense of the dear Father’s loving-kindness.”
—Mary Baker Eddy - Science and Health - Page 365:31-2

“Without judgment are all things equally acceptable, for who could judge otherwise? Without judgment are all men brothers, for who is there who stands apart? Judgment destroys honesty and shatters trust. No teacher of God can judge and hope to learn.”
—A Course in Miracles M-4.III.1:8-11

Grace in Unity

Just For the Fun of It

A Kriste-lee creation

The mass consciousness in which we swim tells us we've done something wrong and we can't be saved until we do a whole bunch of things right. Let's release all of those beliefs and concentrate on what feels true, right now, in this moment. Toward this end I will, at every possible moment, quiet my thoughts and allow Truth to permeate my being. It's there all the time, this Love which is God, this Truth which supports us more surely than the swirling waters of mass consciousness. Our true consciousness is expressed most perfectly in two words: I Am. I think I’ll keep it simple today. Have a happy day!

“Grace is an aspect of the Love of God which is most like the state prevailing in the unity of truth. It is the world’s most lofty aspiration, for it leads beyond the world entirely. It is past learning, yet the goal of learning, for grace cannot come until the mind prepares itself for true acceptance. Grace becomes inevitable instantly in those who have prepared a table where it can be gently laid and willingly received; an altar clean and holy for the gift.” 

A Course in Miracles W-169.1:1-4

“The scientific unity which exists between God and man must be wrought out in life-practice, and God's will must be universally done. If men would bring to bear upon the study of the Science of Mind half the faith they bestow upon the so-called pains and pleasures of material sense they would not go on from bad to worse …” 

Mary Baker Eddy - Science & Health Page 202:3-9

Notice the Beauty

Photo Courtesy of Blake Lasater

I’ve never been much of a baker. But today, I decided to bake some muffins for my neighbor. I used almond flour and, for flavoring, some delightful powdered lemon concentrate — and pomegranate, too. There was, of course, some vanilla involved. The smell was astounding! All of my senses were alive as the muffins baked and the aroma wafted through the house. I was listening to the book, Theo of Golden. In this story, an older man buys portraits of people he does not know, all painted by a particular artist and displayed in a café. The man, Theo, buys portraits, then finds the subject, giving it to them and learning their story. Those of you who have read it will remember the story of the homeless woman. I think it’s the most beautiful writing I have ever experienced. On this day, when our thoughts turn to spring and renewal, remembering what is good and pure, my heart is full. The gratitude I feel for this life is overwhelming. The sun is shining today, we had beautiful rain last night, and life is good. May you enjoy a day full of Love, as you celebrate Life!

"The necessity for uplifting the race is father to the fact that Mind can do it; for Mind can impart purity instead of impurity, strength instead of weakness, and health instead of disease. Truth is an alterative in the entire system, and can make it 'every whit whole.'"
—Mary Baker Eddy - Science & Health Page

“Give faith to your brother, for faith and hope and mercy are yours to give. Into the hands that give, the gift is given.Look on your brother, and see in him the gift of God you would receive. It is almost Easter, the time of resurrection. Let us give redemption to each other and share in it, that we may rise as one in resurrection, not separate in death. Behold the gift of freedom that I gave the Holy Spirit for you. And be you and your brother free together, as you offer to the Holy Spirit this same gift. And giving it, receive it of Him in return for what you gave. He leadeth you and me together, that we might meet here in this holy place, and make the same decision.”
—A Course in Miracles T-19.IV-D.17:1-9