Showing posts with label Holy Instant of release. Show all posts
Showing posts with label Holy Instant of release. Show all posts

A Foretaste of Eternity

photo credit: Richard Quick
ACIM Workbook Lesson #227 “This is my holy instant of release.”

Every moment is a holy instant and everything is a meditation. Each time I have an attack thought and turn it into a loving, non-judgmental one, I am in meditation. When someone speaks words which could send me into a tirade of condemnation or defense, but I calmly think and say something like “you may be right”, it’s a holy instant acknowledged. One moment of slipping between the thoughts is “a foretaste of eternity”!


Mary Baker Eddy quote: “One moment of divine consciousness, or the spiritual understanding of Life and Love, is a foretaste of eternity.” Science and Health with Key to the Scriptures Page 598:23-24

Every Moment a Meditation - August 15, 2015

"Aaron in Sequoia National Park"
ACIM Workbook Lesson #227
“This is my holy instant of release.”

Seeing today’s topic concerning a “holy instant of release” reminded me of a conversation I recently had with an old friend who tells me he is very nervous and anxious. It has gotten to the point where it’s affecting his life and he cannot do the things he enjoys. I recommended yoga and/or tai chi along with mediation of some sort. This led to a discussion of meditation and how he feels he will never be able to do it because his mind is so busy. I assured him it wasn’t necessary to totally stop thought at first, but simply to notice his thoughts as he sits quietly, acknowledging them and releasing them, not allowing one to lead into another until a state of agitation is reached.  Every moment is a holy instant and every thing is a meditation! Every time I have an attack thought and turn it around into a loving, non-judgmental one, I am in meditation. When someone says something which could send me into a tirade of condemnation or defense, but I calmly think and say something like “you may be right”, it’s a holy instant acknowledged. One moment of slipping between the thoughts is “a foretaste of eternity!

Mary Baker Eddy quote: “One moment of divine consciousness, or the spiritual understanding of Life and Love, is a foretaste of eternity.”

Science and Health Page 598:23-24

August 15, 2013 - Released to See

"Wildflowers in the Rockies"
photo by Aaron Springston
ACIM Workbook Lesson #227
“This is my holy instant of release.”

What it is which keeps people from wanting to know God? It would seem there are many reasons, ranging from a misunderstanding of what deity actually is, extending to a fear of losing independence and individuality, and including simple embarrassment from giving yourself to something which cannot be intellectually explained. Some of us want a quick fix and believe it would take too much time to understand something we've been taught is unknowable. Others of us feel unworthy of gaining favor from this great judgmental being, and run the other way. There are as many reasons as there are people, but ultimately it doesn't matter what we think about such things. Every moment is a holy instant whether we realize it or not. Let's not worry about what is not, but let us focus on what Is. By recognizing illusion, the way is cleared to see Truth. I relax into it today!

Mary Baker Eddy quote:
“If Life or Soul and its representative, man, unite for a period and then are separated as by a law of divorce to be brought together again at some uncertain future time and in a manner unknown, — and this is the general religious opinion of mankind, — we are left without a rational proof of immortality. But man cannot be separated for an instant from God, if man reflects God. Thus Science proves man’s existence to be intact."

Science and Health Page 306:11-20

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