Carry That Weight

photo credit: Aaron Springston

ACIM Workbook Lesson #210 Central Theme: “I am not a body. I am free. For I am still as God created me.” Review: #190 “I choose the joy of God instead of pain.”

I remember hearing a story in which we are asked how much a glass of water weighs. Then we are told it doesn't matter what its weight is, it matters how long we hold it. If we hold it a minute, it's light. If we hold it an hour, our arm and/or hand may become uncomfortable with the weight. If we hold it all day, our arm will feel paralyzed. This scenario is a metaphor for holding onto worries and fears. If we keep them with us, we become convinced they are impossible to overcome, and we are paralyzed from the carrying of this weight. All we have to do is put the glass down to be released from our burden! Then we are free to feel the joy which is innately ours as a child of Love.

Mary Baker Eddy quote:

“Who that has felt the loss of human peace has not gained stronger desires for spiritual joy? The aspiration after heavenly good comes even before we discover what belongs to wisdom and Love. The loss of earthly hopes and pleasures brightens the ascending path of many a heart. The pains of sense quickly inform us that the pleasures of sense are mortal and that joy is spiritual.” Science & Health Page 265:23-30

The Lightness of Hope

"Timpanogos"
photo credit: Aaron Springston

ACIM Workbook Lesson #190 “I choose the joy of God instead of pain.”

The idea that we have a choice between joy and pain may not be easy to accept. Let’s not allow mortal mind or ego to lay a guilt trip on us in this regard. The only thing we are guilty of is a mistaken perception, for which there is immediate remedy: Change your thought! Through the wonder of social media, I have become acquainted with a woman I never would have met otherwise, as her life’s circumstance and mindset are on the opposite side of the world from mine. She openly writes of her pain and weaknesses, lashing out at others in a way so honest my heart aches in empathy. I feel I know this woman, perhaps because there was a point in my life I could have been her. I felt victimized by circumstances and didn’t think there was a way out. It’s difficult to believe we have a choice when everything we see appears solidly hopeless. Unfortunately, it will stay that way as long as we believe it to be true. What can cause our mind to open up to the lightness of hope? The willingness to do so…

Mary Baker Eddy quote: "Willingness to become as a little child and to leave the old for the new, renders thought receptive of the advanced idea. Gladness to leave the false landmarks and joy to see them disappear, — this disposition helps to precipitate the ultimate harmony."  Science & Health Page 323:32-4

The Choice of a Lifetime!

photo credit: Heather Peters

ACIM Workbook Lesson #190

“I choose the joy of God instead of pain.”

The idea that we have a choice between joy and pain may not be easy to accept. It could seem that if this is so, then any pain we are suffering is our own fault — but let's not allow mortal mind, or ego, to lay a guilt trip on us! The only thing we are guilty of is a mistaken perception, and for that there is immediate remedy: Change your thought! Knowing we are Mind's/God's idea brings us through the material illusion into the spiritual Truth of our being. The world has no power to cause anything, but we have been living as though it does. We have been taught that we are helpless victims of life's circumstances, and it can come as quite a shock to find out this is not true. When we awaken to the joy which is ours as the children of God, these things we think of as miracles show themselves to be the normal, everyday occurrences of our Life.

Mary Baker Eddy quote:

"Willingness to become as a little child and to leave the old for the new, renders thought receptive of the advanced idea. Gladness to leave the false landmarks and joy to see them disappear, — this disposition helps to precipitate the ultimate harmony." 

Science & Health Page 323:32-4

Choices - July 29, 2015

"Ugly Bunny Garden Peppers"
photo by Judy Kavan

ACIM Workbook Lesson #210

Central Theme: “I am not a body. I am free. For I am still as God created me.” Review: #190 “I choose the joy of God instead of pain.”

We have so many choices these days! From the time we wake up and decide which tea to drink, there are a myriad of choices every minute of the day. It seems as though the choice of joy or pain would be an easy one, wouldn’t you think? But making wholesome choices aren’t always easy. Today I was at the farmers' market and had a conversation with a few people who said that good food was a luxury and that they couldn't afford it regularly. I was prompted to think of the choices they had. If a person quits smoking, that frees up money for organic, fresh food. It was tempting to ask how much they spend on alcoholic beverages. There are all sorts of expensive luxuries, such as Starbucks coffee, which could be exchanged for a farm-fresh salad. Perhaps if they did a little research on how to easily prepare food, they would be prompted to do so. There's a book called "This Organic Life" where the author explains in detail how almost anyone with a small backyard can grow enough vegetables to feed themselves and their family. The main point of my rant today is that we most always have a choice. As we are told in ACIM: Don't like your choice? Choose again!

Mary Baker Eddy quote:

“As vapor melts before the sun, so evil would vanish before the reality of good. One must hide the other. How important, then, to choose good as the reality!”

Science & Health Page 480:31-2

From Pain to Joy - July 9, 2015

photo from Aaron Springston

ACIM Workbook Lesson #190

“I choose the joy of God instead of pain.”

I witnessed a simple example of pain and guilt being turned into forgiveness and joy. I went for a car ride with a friend. As I got in she asked how I was and I said, "To quote my dear friend, Richard, it's the best day of my life!" She said, "Oh, I've only said that once, and I've regretted it for 20 years." She explained that she had been working in a restaurant and had said it was the best day of her life to a young couple when they asked how she was. Later on, she found out that they had just lost a baby, and she felt so guilty about feeling good that she not only never said that again, but has remembered it, with guilt, all these years. When she finished telling her tale, I laughed. I told her that if they were out eating and drinking that soon after their loss, they must have wanted happy diversion or else they would have stayed home. My sweet friend was thrilled! She said that after all that time of feeling guilty, it was suddenly gone! So there was a perfect, simple example of how a little shift in perception can turn pain to joy. Woo-hoo!!

Mary Baker Eddy quote:

"Willingness to become as a little child and to leave the old for the new, renders thought receptive of the advanced idea. Gladness to leave the false landmarks and joy to see them disappear, — this disposition helps to precipitate the ultimate harmony." 

Science & Health Page 323:32-4

July 29, 2014 - Put Down the Glass

"Joy in Mongolia"
photo by Aaron Springston

ACIM Workbook Lesson #210

Central Theme: “I am not a body. I am free. For I am still as God created me.” Review: #190 “I choose the joy of God instead of pain.”

I remember a wonderful story which relates to choosing joy rather than pain.. In this story, we are asked how much a glass of water weighs. Then we are told it doesn't matter what its weight is, it matters how long we hold it. If we hold it a minute, it's light. If we hold it an hour, our arm and/or hand may become uncomfortable with the weight. If we hold it all day, our arm will feel paralyzed. This scenario is a metaphor for holding onto worries and fears. If we keep them with us, we become convinced that they are impossible to overcome. We are paralyzed from the carrying of this weight. All we have to do is put the glass down to be released from our burden! Then we are free to feel the joy which is innately ours as a child of Love.

Mary Baker Eddy quote:

“Who that has felt the loss of human peace has not gained stronger desires for spiritual joy? The aspiration after heavenly good comes even before we discover what belongs to wisdom and Love. The loss of earthly hopes and pleasures brightens the ascending path of many a heart. The pains of sense quickly inform us that the pleasures of sense are mortal and that joy is spiritual.”

Science & Health Page 265:23-30

July 9, 2014 - Leaving Old for New

Mt. Timpanogos Goats

ACIM Workbook Lesson #190

“I choose the joy of God instead of pain.”

I woke up this morning wishing I didn't need to speak at all today. I didn't even go to the farmers' market, nor did I attend an early-morning monthly meeting scheduled for today. Instead I spent a few hours with some of my favorite metaphysical teachers, via their books and videos, then went for a long walk with my dog around Black Bass Lake. I feel brand new! I realize we can't always have the luxury of choosing peace in our every surrounding, but we can choose it in our thought. I find days like today make it easier to know that peaceful joy no matter where I am. Namastè ~~~

Mary Baker Eddy quote:

"Willingness to become as a little child and to leave the old for the new, renders thought receptive of the advanced idea. Gladness to leave the false landmarks and joy to see them disappear, — this disposition helps to precipitate the ultimate harmony." 

Science & Health Page 323:32-4