Friday, October 24, 2025

Traumatic Religious Practice

Photo courtesy of Blake Lasater

Not having experienced any specific childhood trauma, I didn’t think about the results for those who have — at least not until I was living with a man who had excessive trauma in his younger years. As I began to examine the aftereffects of both physical and mental abuse, I came across the fabulous Dr. Gabor Matè, who shares his extensive work with the effects of trauma through books and YouTube videos. A few weeks ago, I mentioned a woman named Tia Levings, who wrote “A Well-Trained Wife”. She tells of how she has survived years of abuse, most of which was religion-based. If you want to know more of her experiences — and millions of others in our country — watch Shiny, Happy People, which is the story of the Duggar family. For decades, certain religious sects have promoted the ideas which these people are living. Women are controlled in every facet of their lives: no voting, no birth control, no choice in education - in other words, to have no voice or power over any part of their lives. Ms. Levings also exposes how men are victims of these religions. There are unrealistic expectations placed on men, who often have psychotic breaks because of the stunted emotional development they have been forced into. We like to think of those who live like this as an aberration. I now see how it is not only pervasive, but growing exponentially. This is a deep subject in which to delve.

“True denial is a powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is not a concealment but a correction. Your right mind depends on it. Denial of error is a strong defense of truth, but denial of truth results in miscreation, the projections of the ego. In the service of the right mind the denial of error frees the mind, and re-establishes the freedom of the will. When the will is really free it cannot miscreate, because it recognizes only truth.”
A Course in Miracles T-2.II.2:1-7

“Suffering, sinning, dying beliefs are unreal. When divine Science is universally understood, they will have no power over man, for man is immortal and lives by divine authority.”
Mary Baker Eddy - Science & Health Page 76:18-21

Thursday, October 23, 2025

Out of Fear, Given Back to Love


Photo courtesy of Blake Lasater

Someone once told me he thought that hope holds us captive, and that if we don't accept the "reality" of what we see around us, we are lost in dreams of what could be, giving up any chance of changing what is. I’m coming to see that the opposite is true. The material picture of good and evil warring with each other is what we have decided is truth, hence we hope and strive for good to win. With the burgeoning knowledge that divine Mind is the reality and mortal mind is the illusion, we are freed to do more than hope. The divinely-endowed, spiritually-scientific consciousness within us is opened, and like a fountain the ideas we need flow forth. This consciousness is realized when we see that God is our Mind, not just in our mind. Our reality is the divine Mind which we reflect. What a freeing concept!

“Oh my brothers, if you only knew the peace that will envelop you and hold you safe and pure and lovely in the Mind of God, you could but rush to meet Him where 
His altar is. Hallowed your Name and His, for they are joined here in this holy place. Here He leans down to lift you up to Him, out of illusions into holiness; out of the world and to eternity; out of all fear and given back to love.”
A Course in Miracles C-4.8:1-3

“When we realize that there is one Mind, the divine law of loving our neighbor as ourselves is unfolded; whereas a belief in many ruling minds hinders man’s normal drift towards the one Mind, one God, and leads human thought into opposite channels where selfishness reigns.”
Mary Baker Eddy- Science & Health Page 227:22-25


Wednesday, October 22, 2025

Justice

Photo courtesy of Blake Lasater

In my younger days, I enjoyed horror stories. Stephen King was a favorite because of his exceptional writing skills and his insights into the psyche of the psychopath. I was fascinated by the awfulness of it. Going hand in hand with that fascination, was my desire to pollute my body with substances which seemed to be fun, but ultimately were not. Over the last three decades, I’ve given up these things one by one, some more readily than others. I’ve been thinking about the horrors of the political scene, as we’ve watched it unfold over these same decades. It has culminated in a particularly intense awfulness at this point, and I have no desire to partake of its emotional rollercoaster. While staying informed, it is my goal to remain calm. A wise woman once told me she only wanted to hear about the problem once; from then on, we would only speak of solutions. As of today, I reaffirm my conviction to do this. I wish you peace in whatever way you choose to solve problems!


“The Holy Spirit’s problem solving is the way in which the problem ends. It has been solved because it has been met with justice. Until it has it will recur, because it has not yet been solved. The principle that justice means no one can lose is crucial to this course. For miracles depend on justice. Not as it is seen through this world’s eyes, but as God knows it and as knowledge is reflected in the sight the Holy Spirit gives.”
A Course in Miracles T-25.IX.5:1-6

“The mild forms of animal magnetism are disappearing, and its aggressive features are coming to the front. The looms of crime, hidden in the dark recesses of mortal thought, are every hour weaving webs more complicated and subtle. So secret are the present methods of animal magnetism that they ensnare the age into indolence, and produce the very apathy on the subject which the criminal desires.”
Mary Baker Eddy - Science & Health Page 102:1

Tuesday, October 21, 2025

Flowing With Divine Mind

Graphic art by Audrey Sheherback

A friend once said to me: “You can’t help what goes through your mind; it’s what you do with it that’s important.” As she always got upset when I talked about perception and how things are as we see them to be, I didn’t think I should tell her I disagreed with her statement. I do think we can keep rampant negative thoughts out of our head. I also think we can stop ourselves from flitting from one memory to another, flowing through a tangent of remembrances and idle repetitions. Through these spiritual studies, we are practicing training our mind away from blame and guilt, away from circular, meaningless thought, and hence allowing our function as the expression of divine Mind to flow through us, beautifully blossoming for others to share and experience. On this perfect day, I will work toward cleansing my thoughts of unnecessary chatter, while opening myself to my function as the reflection of Love!

“Simply do this: Be still, and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. Empty your mind of everything it thinks is either true or false, or good or bad, of every thought it judges worthy, and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God.”
A Course in Miracles W-189.7:1-5

“Stick to the truth of being in contradistinction to the error that life, substance, or intelligence can be in matter. Plead with an honest conviction of truth and a clear perception of the unchanging, unerring, and certain effect of divine Science.”
Mary Baker Eddy - Science & Health Page 418:5-9


Monday, October 20, 2025

The Soft Embrace of Love

Photo courtesy of Blake Lasater

In the past 24 hours, I have spoken with three friends who are usually calm and collected, even in the most trying of circumstances. But something about the pervading atmosphere in our collective consciousness has gotten them off center. I not only have sympathy for their angry and fearful feelings, but I have the utmost empathy, as I also feel the angst. So I am meditating/praying with the following quotes and thoughts. Feel free to join in …

“The world is a reflection of our internal state. If we dwell on turmoil, anger and confusion then that is how the world will be perceived to an individual. A quiet mind and and an open heart are important attributes to project into the world.”
Ram Dass

“Progress takes off human shackles. The finite must yield to the infinite. Advancing to a higher plane of action, thought rises from the material sense to the spiritual, from the scholastic to the inspirational, and from the mortal to the immortal. All things are created spiritually. Mind, not matter, is the creator. Love, the divine Principle, is the Father and Mother of the universe, including man.” 
Mary Baker Eddy - Science & Health Page 256:1-8

“Peace, then, be unto everyone who becomes a teacher of peace. For peace is the acknowledgment of perfect purity, from which no one is excluded. Within its holy circle is everyone whom God created as His Son. Joy is its unifying attribute, with no one left outside to suffer guilt alone. The power of God draws everyone to its safe embrace of love and union. Stand quietly within this circle, and attract all tortured minds to join with you in the safety of its peace and holiness. Abide with me within it, as a teacher of Atonement, not of guilt.”
A Course in Miracles T-14.V.8:1-7

Sunday, October 19, 2025

Being True to Self


Sergei Arsenievich Vinogradov - 

At the Dacha in Summer, 1869-1938



Most of us have at least one friend who is always in motion. I know a woman who won’t let her children have a moment of peace because she feels like it’s a waste of time to not be involved in some type of activity. She herself is a whirlwind of doing and going. The following Thich Nhat Hanh quote caused me to think of her. I wish I could tell her it’s okay to simply be. As Wayne Dyer often reminded us: We’re human beings, not human doings!


“We have a tendency to think in terms of doing and not in terms of being. We think that when we are not doing anything, we are wasting our time. But that is not true. Our time is first of all for us to be. To be what? To be alive, to be peaceful, to be joyful, to be loving. And that is what the world needs most.”

Thich Nhat Hanh 


“Listen in deep silence. Be very still and open your mind. Go past all the raucous shrieks and sick imaginings that cover your real thoughts and obscure your eternal link with God. Sink deep into the peace that waits for you beyond the frantic, riotous thoughts and sights and sounds of this insane world. You do not live here. We are trying to reach your real home. We are trying to reach the place where you are truly welcome. We are trying to reach God.” 

A Course in Miracles W-49.4:1-8


“Spirit is symbolized by strength, presence, and power, and also by holy thoughts, winged with Love. These angels of His presence, which have the holiest charge, abound in the spiritual atmosphere of Mind, and consequently reproduce their own characteristics. Their individual forms we know not, but we do know that their natures are allied to God’s nature; and spiritual blessings, thus typified, are the externalized, yet subjective, states of faith and spiritual understanding.” 

Mary Baker Eddy - Science & Health Page 512:8-16

Saturday, October 18, 2025

I’ve Always Wanted To Be That Woman




Art by Jonas Peterson


From Donna Ashworth’s book “Life” …

“I’ve always wanted, very much, to be that woman.

The old one, with the hair like silver that seems to radiate its very own source of light.

The one with the knowing smile that hints at humour ever present and a life that’s been full of belly laughter.

The woman with the deep lines in her weathered skin, lines etched out by adventure, by joy, by fear and by growth.

I imagined how I’d float rather than walk because I no longer bear the weight of the world on my shoulders and I marvelled at how my days would be full to the brim with resting and noticing the world around me.

I would not care for thoughts of guilt because by then I would have learned that resting is doing, and is very important indeed.

There I would be reading, gardening, eating food I had grown and passing my little nuggets of wisdom down, to anyone who wanted to listen.

The contented crone.

The final phase of the journey of womanity.

No chasing youth for me,  

I will be languishing, loudly, in the joy of my age and my luck at having got so far.

I’ve always wanted, very much, to be that woman.

Join me, if you like.” 

Donna Ashworth From her poetry book ‘LIFE’


“Even Shakespeare’s poetry pictures age as infancy, as helplessness and decadence, instead of assigning to man the everlasting grandeur and immortality of development, power, and prestige.” 

Mary Baker Eddy - Science & Health Page 244:28-32

“Child of God, you were created to create the good, the beautiful and the holy. Do not forget this. The Love of God, for a little while, must still be expressed through one body to another, because vision is still so dim. You can use your body best to help you enlarge your perception so you can achieve real vision, of which the physical eye is incapable. Learning to do this is the body’s only true usefulness.” 

A Course in Miracles T-1.VII.2:1-5

New Today

The Sweetness of Friendship

  Kahlil Gibran - On Friendship     “Your friend is your needs answered.      He is your field which you sow with love and reap with thanksg...