Passing By The Thoughts Of The World

Kailey on the John Muir Trail

Having fallen asleep on the couch at 7 p.m. and waking up six hours later, this is the first thing I happened to read. I like the way it sounds and feels …

“Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you.” 

Katherine May - Wintering: The Power of Rest and Retreat in Difficult Times, 2020.

“If you are doing the exercises correctly, you should experience some sense of relaxation, and even a feeling that you are approaching, if not actually entering into light. Try to think of light, formless and without limit, as you pass by the thoughts of this world. And do not forget that they cannot hold you to the world unless you give them the power to do so.” A Course in Miracles W-44.10:1-3 

A World Blessed With Peace

 

Let it go. Just breathe. We hear these instructions when learning how to break the hold of distress and open ourselves to peace. It took me years to realize that someone or something wasn't "making" me upset, it was my perception and interpretation and reaction to things which caused these feelings. Even with this realization, it's sometimes difficult to avoid being caught up in the craziness of the world. When I find myself becoming agitated about anything, I will remind myself to "let all the world be blessed with peace through us." After all, I can't change anything but my own self, and how wonderful that it’s the most important thing for me to do!

"Peace be to me, the holy Son of God. Peace to my brother, who is one with me. Let all the world be blessed with peace through us."

A Course in Miracles Workbook Lesson #360

"Let us learn of the real and eternal, and prepare for the reign of Spirit, the kingdom of heaven,—the reign and rule of universal harmony, which cannot be lost nor remain forever unseen." 

Mary Baker Eddy - Science & Health Page 208:20-24

Keep On Keeping On

 “Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... 

Anything can happen, child. Anything can be.” 

Shel Silverstein

"Love inspires, illumines, designates, and leads the way. Right motives give pinions to thought, and strength and freedom to speech and action.” 

Mary Baker Eddy - Science & Health Page 454:18

A Song of Gratitude

 

The resilience of life is astounding. I’ve watched a beloved friend go into an angry depression after the death of her 30-year-old son. When the isolation of the pandemic arrived, she became agoraphobic and started drinking every day. This went on until she was nearly dead and ended up in the hospital and rehab for two months. After coming back home and getting stronger, she was ready to return to the humanitarian practices she had always excelled at doing. And then the house/apartment where she lived burned and she was left with no possessions, not even her beloved cats. Now, almost a month later she has moved into a sweet little place in the woods of Eureka proper, happily planning her future. She hopes to help with homeless cats and people lost in alcoholism. Gratitude is what has brought her through these last three years of personal hell. Every little kindness offered by others, every beautiful flower springing from the bare earth, the moon, the stars, friendship — she is grateful. Namaste, dear Friends …

"Gratitude is much more than a verbal expression of thanks. Action expresses more gratitude than speech." Mary Baker Eddy -Science & Health Page 3:25-26

“What is Heaven but a song of gratitude and love and praise by everything created to the Source of its creation?”A Course in Miracles - T-26.IV.3:5

With Love, To Lin Wellford

Lin Wellford and her rock paintings

 

When a dear friend passes on, we feel a void. It’s as though the world is off balance without their physical presence on it. Lin Wellford was a friend to many, an adamant advocate for nature and wildlife, an exquisite artist, a fine human being.  I share with you excerpts from a note she wrote me last year, when my life partner died. By sharing our memories, the world comes into balance again. You are loved sweet Friend …

“I know you are well prepared to traverse the experience of sudden loss. Beliefs are so powerful and comforting and necessary. Having dealt now twice with the unexpected death of a loved one, I've grappled with the little memories and expectations of a future that must be gently laid aside. It's a major housekeeping task, in my mind not unlike the work of labor to bring another soul into life. Only harder in some ways because of all the history, good and not-so-good, the miles traveled, the moments shared. It feels to me like each small thing that pops up must be felt and honored and then cauterized the way a wound needs tending.  It's wearying work because it comes and goes and what may set off a 'grief storm' is hard to anticipate.

Thank you for guiding me towards ACIM, which is now part of my lifelong journey and something I am forever grateful for. I know you will make your way through this experience, that you are well loved and comforted by a huge and varied community.  Just wanted to tell you I am among that network of people who care about you and are sending peace and energy for the days ahead.” Lin 

“When your body and your ego and your dreams are gone, you will know that you will last forever. Perhaps you think this is accomplished through death, but nothing is accomplished through death, because death is nothing. Everything is accomplished through life, and life is of the mind and in the mind. The body neither lives nor dies, because it cannot contain you who are life. A Course in Miracles - The Lessons of Love

“If the belief in death were obliterated, and the understanding obtained that there is no death, this would be a ‘tree of life,’ known by its fruits. Man should renew his energies and endeavors, and see the folly of hypocrisy, while also learning the necessity of working out his own salvation.” Mary Baker Eddy - Science & Health Page 426:12-16

Withhold No Blessing

Photo Credit: Blake Lasater

Do you ever feel guilty about feeling good? I don’t usually, but recently I had a moment of regret for being happy and contented. A number of us had enjoyed an hour of musical meditation and then went out to lunch at a wonderful restaurant. On the way back to my cozy, safe home, probably to take a nap, I suddenly thought about the people of Ukraine and their frightening plight. Quickly I corrected this useless thought, realizing that it makes no difference how bad I feel, it’s not going to help anyone. It may remind me to help my neighbor, to do everything I can to extend Love to the world, but my guilt will not improve any situation. This realization helps me extend Love  and healing to everyone, knowing that my happiness and contentment allows me to do this. I pray that we may love so passionately that it spreads exponentially all over the world!

“He will withhold no blessing from it, nor limit it in any way. He will join to it all the power that God has given Him, to make each little gift of love a source of healing for everyone. Each little gift you offer to your brother lights up the world. Be not concerned with darkness; look away from it and toward your brother. And let the darkness be dispelled by Him Who knows the light, and lays it gently in each quiet smile of faith and confidence with which you bless your brother.” A Course in Miracles - T-22.VI.9:7-11 

This Need Not Be

Unknown photographer

 Dogfish by Mary Oliver (an excerpt)

You don’t want to hear the story

Of my life, and anyway

I don’t want to tell it, I want to listen

To the enormous waterfalls of the sun.

And anyway it’s the same old story – – –

A few people just trying,

One way or another,

To survive.

Mostly, I want to be kind.

And nobody, of course, is kind,

Or mean,

For a simple reason.

And nobody gets out of it, having to

Swim through the fires to stay in

This world.”

“If you cannot hear the Voice for God, it is because you do not choose to listen.” A Course in Miracles T-4.IV.1:1 

Renewal, Resurrection, Spring

 

Unknown photographer

Spring by Mary Oliver 

“Somewhere

a black bear

has just risen from sleep

and is staring

down the mountain.

All night

in the brisk and shallow restlessness

of early spring

I think of her,

her four black fists

flicking the gravel,

her tongue

like a red fire

touching the grass,

the cold water.

There is only one question:

how to love this world.

I think of her

rising

like a black and leafy ledge

to sharpen her claws against

the silence

of the trees.

Whatever else

my life is

with its poems

and its music

and its glass cities,

it is also this dazzling darkness

coming

down the mountain,

breathing and tasting;

all day I think of her -—

her white teeth,

her wordlessness,

her perfect love.”

“My resurrection comes again each time I lead a brother safely to the place at which the journey ends and is forgot. I am renewed each time a brother learns there is a way from misery and pain. I am reborn each time a brother’s mind turns to the light in him and looks for me. I have forgotten no one. Help me now to lead you back to where the journey was begun, to make another choice with me.” 

A Course in Miracles w-rV.in.7:1-5

Choose Again

Akseli Gallen-Kallela - Spring Night, 1914.

 “The chief beauty about time

is that you cannot waste it in advance.

The next year, the next day, the next hour are lying ready for you,

as perfect, as unspoiled,

as if you had never wasted or misapplied

a single moment in all your life.

You can turn over a new leaf every hour

if you choose.”

Arnold Bennett

“In every difficulty, all distress, and each perplexity Christ calls to you and gently says, “My brother, choose again.”

A Course in Miracles T-31.VIII.3.2

Here and Now

Grant Haffner - Into the night, 1978.

 “It is easy to mourn the lives we aren't living. Easy to wish we'd developed other talents, said yes to different offers. Easy to wish we'd worked harder, loved better, handled our finances more astutely, been more popular, stayed in the band, gone to Australia, said yes to the coffee or done more bloody yoga.

It takes no effort to miss the friends we didn't make and the work we didn't do the people we didn't do and the people we didn't marry and the children we didn't have. It is not difficult to see yourself through the lens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, ad infinitum, until our time runs out.

But it is not lives we regret not living that are the real problem. It is the regret itself. It's the regret that makes us shrivel and wither and feel like our own and other people's worst enemy.

We can't tell if any of those other versions would of been better or worse. Those lives are happening, it is true, but you are happening as well, and that is the happening we have to focus on.”

Matt Haig - The Midnight Library, 2020.

Do Atheists Pray?

A friend brought me an interesting question, which I’d never heard before. He said one of his friends had asked him to pray for them, that they had an incurable disease and they wanted his prayers. He explained to the person that he was an atheist and he couldn’t do that. They begged him to do so anyway. He called me wanting to know what to do, mainly wondering what to say to them in order to not hurt their feelings by refusing. I assured him it wasn’t necessary to believe in a big guy in the sky which would grant favor if he asked; that it was perfectly acceptable to tell his friend he would send good thoughts to the universe, or something along those lines. Anything which expresses love is a gift, and one which may be given in a multitude of ways. Honestly expressing love to those in need is a gift which circulates freely to them, back to us, and out to everywhere!

“Truth has no consciousness of error. Love has no sense of hatred. Life has no partnership with death. Truth, Life, and Love are a law of annihilation to everything unlike themselves, because they declare nothing except God.” Mary Baker Eddy - Science & Health Page 243:25-29

Ketanji Brown Jackson

 Ketanji Brown Jackson

A short 60 years ago black women were not allowed the most basic of rights in this country, including the right to vote. Today we witnessed an historic happening when Ketanji Brown Jackson was confirmed to the highest court in our nation. To see a black woman nominated and voted into this position is, to me, a sign of hope. I am grateful …

“Out of the huts of history’s shame

I rise

Up from a past that’s rooted in pain

I rise

I'm a black ocean, leaping and wide,

Welling and swelling I bear in the tide.

Leaving behind nights of terror and fear

I rise

Into a daybreak that’s wondrously clear

I rise

Bringing the gifts that my ancestors gave,

I am the dream and the hope of the slave.

I rise

I rise

I rise.”

~ Excerpt from Dr. Maya Angelou’s~ ~ STILL I RISE

"Legally to abolish unpaid servitude in the United States was hard; but the abolition of mental slavery is a more difficult task. The despotic tendencies, inherent in mortal mind and always germinating in new forms of tyranny, must be rooted out through the action of the divine Mind." Mary Baker Eddy - Science & Health Page 22

Peace is the Path

 

Photo credit: Aaron Springston

Few of us have no regrets when we look back on our lives. Sometimes it's tempting to replay instances in our minds and think of ways we could have done things differently. Thich Nhat Hanh was a Vietnamese man who lost his family during the war in the 60s. He spent his life practicing peace and showing others how to do the same. He helped American Vietnam veterans forgive themselves. He told them that no matter how badly they felt, it would never bring back the lives that were lost, but that there are many ways in which to help people today, right here and now. He showed us how to be the Love which we are. Peace Is the Path, he told us. I want to follow that Path, without looking back.

"Love inspires, illumines, designates, and leads the way. Right motives give pinions to thought, and strength and freedom to speech and action. Love is priestess at the altar of Truth. Wait patiently for divine Love to move upon the waters of mortal mind, and form the perfect concept. Patience must 'have her perfect work.'" Mary Baker Eddy - Science & Health Page 454:18-24

Happiness in This World

artist ~ Claudia Tremblay

 “She was damn happy to be alive.

She didn’t have millions in the bank.

She wasn’t at the top of the

corporate ladder and still her deepest

dreams ... though she pursued them

hadn’t yet come true. But still 

she was damn happy to be alive.

She had people to love; a roof over her head;

she had all the essentials for living;

water, gas electricity, food;

she could appreciate the flowers blooming,

the sun beaming and the skies blessing.

She had good books to read. 

She spoke to the moon at night.

She often had a good sing in the shower.

And she lived her life with a touch of her own style.

The world’s mindless noise went quiet at the 

sight of her relentless joy.”

~ S.C. Lourie

“The Holy Spirit begins by perceiving you as perfect. Knowing this perfection is shared He recognizes it in others, thus strengthening it in both. Instead of anger this arouses love for both, because it establishes inclusion. Perceiving equality, the Holy Spirit perceives equal needs. This invites Atonement automatically, because Atonement is the one need in this world that is universal. To perceive yourself this way is the only way in which you can find happiness in the world. That is because it is the acknowledgment that you are not in this world, for the world is unhappy.” 

A Course in Miracles T-6.II.5:1-7

I Will Receive Whatever I Request

Photo from unknown source

I am remembering a meeting in which a woman confided a situation of abuse from her childhood. Some of the people in the metaphysical meeting we were attending insisted that she had chosen this scenario, whether to rectify something from a "past life" or for some other reason. This woman became very upset to think that a little girl would be tortured and want such a thing. A Course in Miracles Workbook Lesson #339 iterates that no one desires pain, but often we are confused about what we would want. Without going into the possibility of past lives, or reincarnation and retribution, I remind myself that all I want is One Thing. My only desire is to know God, and everything else will be attained without my delineation of what that is. I also remind myself not to judge others in any way, as we are all on an individual path. That's what it's all about. We are the experience of God, and there are no outlines as to what that means. Go in peace. Live in truth. Namaste …

A Course in Miracles Workbook Lesson #339 "I will receive whatever I request."

"Faith is higher and more spiritual than belief. It is a chrysalis state of human thought, in which spiritual evidence, contradicting the testimony of material sense, begins to appear, and Truth, the ever-present, is becoming understood." Mary Baker Eddy - Science & Health Page 297:20-24

Every Thought is Important

 "When we think of communication, we usually see it as being between two people, between two bodies. One form of communication is to feel somebody’s touch, hug, or caress. Another form of communication is sitting together having a cup of tea or coffee and a very intimate talk about your deepest thoughts and feelings. But even when the other person is not with you, you can communicate. Your thoughts are powerful, and anytime you think of another person, you communicate. It’s like prayer. I sometimes tell people who have someone who’s not around anymore, ‘Well, you might as well keep talking to them because they are still there. You just can’t see them, but they are still there.”’And if you have attack thoughts toward somebody, you will see that person as the thoughts you have about them. It may feel like a very foreign idea, but it is within your own thinking that you have all of your relationships and your communications. This is why you need to take great care of what you think and be aware of what kind of relationship you have with your thoughts." 

✨ David Hoffmeister ✨ 

♥️🕊♥️ 

This quote was taken from the book “This Moment is Your Miracle”. You can find this book and many others at https://buff.ly/2vzIiMI 😍 Enjoy! ✨🙏🏽🥰

I Want to Be Kind

 

Art from Judy Clement Wall

 

Light, Joy, and Peace

My son and grandson, screen shot during FaceTime

There has been a large increase in so-called hate groups in the world. A man named Tony McAleer describes himself as being beaten and bullied as a child; bitter and isolated as a teenager. He became involved in one of these groups while seeking a connection with others. To quote him: "When you're starving and somebody keeps feeding you what you think are your favorite foods, even though it's junk food, there's going to be a while where you're not going to get up from the table." He continued to practice violence and anger until after the birth of his daughter. He said that was the first time in his life he had felt connected to another human being, and he started to want to change. He has now organized a group called "Life After Hate" and is helping others to build relationships with people. He says if we are to counter these groups, we must get to a place where empathy outweighs fear. That is what we are realizing through these studies, too. "Light and joy and peace abide in me" -- and in everyone!

“Light is a symbol of Mind, of Life, Truth, and Love, and not a vitalizing property of matter. Science reveals only one Mind, and this one shining by its own light and governing the universe, including man, in perfect harmony.." Mary Baker Eddy- Science & Health Page 510:27-1

The Peaceful Path

Years ago, I had an acquaintance who was in a horrendous automobile accident. The first thing he said to me when I spoke with him afterwards was, I always knew I’d be in a bad wreck. Some folks would say this statement was a premonition of the future; others would say he caused the situation because he thought about it with intense energy. Other thought systems may blame a person for their illnesses and the trauma in their lives, perhaps saying they have chosen these paths for themselves in order to make up for a past life or to learn something they need to know. This is why I love our teachings so much: It just doesn’t matter! We are learning what our true self is, without the beliefs and fears and supposititious realities we believe to be truth. And that is all that matters. We are learning to know ourselves as the experience of Mind, the reflection of Love, the interpretation of Truth. What a peaceful path to walk! 

"Faith is higher and more spiritual than belief. It is a chrysalis state of human thought, in which spiritual evidence, contradicting the testimony of material sense, begins to appear, and Truth, the ever-present, is becoming understood." Mary Baker Eddy - Science & Health Page 297:20-24

“Irrational thought is disordered thought. God Himself orders your thought because your thought was created by Him. Guilt feelings are always a sign that you do not know this. They also show that you believe you can think apart from God, and want to. Every disordered thought is attended by guilt at its inception, and maintained by guilt in its continuance. Guilt is inescapable by those who believe they order their own thoughts, and must therefore obey their dictates. This makes them feel responsible for their errors without recognizing that, by accepting this responsibility, they are reacting irresponsibly. If the sole responsibility of the miracle worker is to accept the Atonement for himself, and I assure you that it is, then the responsibility for what is atoned for cannot be yours. The dilemma cannot be resolved except by accepting the solution of undoing. You would be responsible for the effects of all your wrong thinking if it could not be undone. The purpose of the Atonement is to save the past in purified form only. If you accept the remedy for disordered thought, a remedy whose efficacy is beyond doubt, how can its symptoms remain?” A Course in Miracles T-5.V.7:1-12

No Matter Where You Go, There You Are

“Maybe the only enemy is that we don’t like the way reality is now and therefore wish it would go away fast. But what we find as practitioners is that nothing ever goes away until it has taught us what we need to know. If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we find the very same problem waiting for us when we arrive. It just keeps returning with new names, forms, manifestations until we learn whatever it has to teach us about where we are separating ourselves from reality, how we are pulling back instead of opening up, closing down instead of allowing ourselves to experience fully whatever we encounter, without hesitating or retreating into ourselves." ~ Pema Chödrön, in "When Things Fall Apart"

“Your whole perspective on the world will shift by just a little, every time you let your mind escape its chains. The world is not where it belongs. And you belong where it would be, and where it goes to rest when you release it from the world.Your Guide is sure. Open your mind to Him. Be still and rest.” A Course in Miracles W-128.7:3-8.     

“The human mind, imbued with this spiritual understanding, becomes more elastic, is capable of greater endurance, escapes somewhat from itself, and requires less repose. A knowledge of the Science of being develops the latent abilities and possibilities of man. It extends the atmosphere of thought, giving mortals access to broader and higher realms. It raises the thinker into his native air of insight and perspicacity.” Mary Baker Eddy - Science & Health Page 128:11-19