Never Upset For the Reason I Think

Sometimes I get emotionally overwrought and don't realize it's happening until I say or do something foolish. At times like these, I wish I could retreat to the top of a mountain -- or perhaps a cave -- and wait for calm to come again. But that's not the way life happens, is it? Actually, it is — if that place of calm you find is inside yourself. And that is, after all, the only place it truly can be. I could be by myself in outer space but still be fragile if my mind is spinning in circles of anxiety. So when I'm tempted to say someone else has upset me, that isn't even close to being true. Perhaps I've been tense about numerous circumstances and allow one little thing to tip the boat over. These times are when I return to Love, as I'm doing right now. I'm going to listen to calm instrumental music, close my eyes and forgive myself, loving the people and situations I could say are causing my unrest. "I love you. I'm sorry. Please forgive me. Thank you." 

"I am never upset for the reason I think. This idea ...can be used with any person, situation or event you think is causing you pain. Apply it specifically to whatever you believe is the cause of your upset, using the description of the feeling in whatever term seems accurate to you. The upset may seem to be fear, worry, depression, anxiety, anger, hatred, jealousy or any number of forms, all of which will be perceived as different. This is not true." A Course in Miracles W-pI.5.1.

Harmony is produced by its Principle, is controlled by it and abides with it. Divine Principle is the Life of man. Man's happiness is not, therefore, at the disposal of physical sense. Truth is not contaminated by error. Harmony in man is as beautiful as in music, and discord is unnatural, unreal."

Mary Baker Eddy - Science & Health Page 304:17-22

Health - The Language of My Discernment

Many people have a multitude of problematic happenings in their lives. One dear woman is worried about her husband’s memory. Another has gangrene in her foot and her future is uncertain in every way. One passed a kidney stone and is very happy that’s over! Another is worried about losing his job. Someone has an adult son in rehab with serious mental problems. One of these people, a metaphysician, is feeling guilty because she can’t “do” something about the situation. This caused me to think about the impersonal nature of disease. We tend to want to blame ourselves when a malady occurs. What did I do wrong which caused this dis-ease? If we are truly One in Spirit, then perhaps we shouldn’t take all the blame for the mass hypnotism running rampant in our society. Everywhere, the media and individuals are telling us what’s wrong with us, or a news story is proclaiming disaster from something or another, or someone is predicting doom in some form. What are we to do? Just say no! There are many books and YouTube videos giving us tips on how to counteract negativity. Don’t be afraid to lift your thought in this way. I think I’ll do that right now!

“Hatred and its effects on the body are removed by Love. Because mortal mind seems to be conscious, the sick say: ‘How can my mind cause a disease I never thought of and knew nothing about, until it appeared on my body?’ The author has answered this question in her explanation of disease as originating in human belief before it is consciously apparent on the body, which is in fact the objective state of mortal mind, though it is called matter. This mortal blindness and its sharp consequences show our need of divine metaphysics. Through immortal Mind, or Truth, we can destroy all ills which proceed from mortal mind.”

Mary Baker Eddy - Science & Health Page 374:5-16

“In this world the only remaining freedom is the freedom of choice; always between two choices or two voices. Will is not involved in perception at any level, and has nothing to do with choice. Consciousness is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. At its highest it becomes aware of the real world, and can be trained to do so increasingly. Yet the very fact that it has levels and can be trained demonstrates that it cannot reach knowledge.”

 A Course in Miracles C-1.7:1-6

Happiness all Around Us …

 

Everywhere I went today, people were talking about how weird their day was, or how odd they felt, or what crazy things were going on around them. I love hearing these stories, don't you? No one seemed to be particularly upset about these odd events in their lives. The checker at the grocery store was almost giddy when relating a few events from her day. Once again proving that things are either stressful or exciting, maddening or fun, according to your interpretation and perceptions! I'm not going to go into the weird things which happened in my world today, but I feel the need for some Deva Premal chants. Here's one for you, too! 

https://www.youtube.com/watch?v=UlnHON3tAXo

"Happiness is spiritual, born of truth and love. It is unselfish; therefore it cannot exist alone, but requires all mankind to share it." 

Mary Baker Eddy - Science & Health Page 57

“To be wholehearted you must be happy. If fear and love cannot coexist, and if it is impossible to be wholly fearful and remain alive, the only possible whole state is that of love. There is no difference between love and joy. Therefore, the only possible whole state is the wholly joyous. To heal or to make joyous is therefore the same as to integrate and to make one. That is why it makes no difference to what part or by what part of the Sonship the healing is offered. Every part benefits, and benefits equally.” 

A Course in Miracles T-5.in.2:1-7

The Bridge of Return

Brought forth from the creative mind of

Sandy Wythawai Starbird

A new year brings excitement, as we dream of how everything can change and be made new. I listen to and read the writings of Eckhart Tolle regularly, and A New Earth is one I frequently revisit. The idea that we are transcending the thoughts which bind us, evolving to another stage of consciousness, is very exciting! The possibility of stepping out of habitual thought and living in the present moment can be frightening to those of us who are accustomed to living for the future. Perhaps, with the busy-ness of our thinking, we have lost the connection with our sense of being, the intelligence which is more than thoughts in our head. Now is the time to move into another stage of evolution, allowing consciousness to release our addiction to circular thinking. For humanity to continue its evolution, we must transcend the mind, going beyond the compulsion to think and realizing a deeper level of being. This evolutionary transformation of consciousness is no longer a luxury, but a necessity if we are to survive. Giving up beliefs and interpretations which we have assigned to everything clears the way for the thought-expanding ideas which will lead us to exactly where we need to be, doing what needs to be done. What an exciting time to be alive! 

"The enslavement of man is not legitimate. It will cease when man enters into his heritage of freedom, his God-given dominion over the material senses."

Science & Health Page 228:11-13

“Evolution is a process in which you seem to proceed from one degree to the next. You correct your previous missteps by stepping forward. This process is actually incomprehensible in temporal terms, because you return as you go forward. The Atonement is the device by which you can free yourself from the past as you go ahead. It undoes your past errors, thus making it unnecessary for you to keep retracing your steps without advancing to your return. In this sense the Atonement saves time, but like the miracle it serves, does not abolish it. As long as there is need for Atonement, there is need for time. But the Atonement as a completed plan has a unique relationship to time. Until the Atonement is complete, its various phases will proceed in time, but the whole Atonement stands at time’s end. At that point the bridge of return has been built.” 

A Course in Miracles - T-2.II.6:1-10

Pure of Heart…

How do allegations of misconduct affect people, whether founded in truth or a malicious lie? After watching the 2019 Christmas special from Garrison Keillor (complete with his Prairie Home Companion entourage) I realized that this man is one of the best storytellers of all time. His delivery, his voice, the way he gives us outlandish details in an impromptu fashion, never boring us with these additions. But in the back of my mind, making itself known then and again, was the thought that he had been accused of sexual harassment. How could such a funny, friendly guy be a jerk? After examining this from many angles, I feel all right enjoying his show, although I won't forget he may be in disguise. I’m reminded of the ancient ritual of a village surrounding a wrong-doer, with everyone recounting the good they know about the accused. Anyone can become as innocent as the day they were born, make amends for the illusions which they perpetrated, and go forward as a new person. Happy New Year!

“So will the year begin in joy and freedom. There is much to do, and we have been long delayed. Accept the holy instant as this year is born, and take your place, so long left unfulfilled, in the Great Awakening. Make this year different by making it all the same. And let all your relationships be made holy for you. This is our will. Amen.” 

A Course in Miracles T-15.XI.10:8-14

“Willingness to become as a little child and to leave the old for the new, renders thought receptive of the advanced idea. Gladness to leave the false landmarks and joy to see them disappear, — this disposition helps to precipitate the ultimate harmony. The purification of sense and self is a proof of progress. ‘Blessed are the pure in heart: for they shall see God.’”

Mary Baker Eddy - Science and Health Page 323:32-7

Ever-Flowing Forever

Crescent Hotel, Eureka Springs, AR

Photo courtesy of Richard Quick

Don't we all love new beginnings? Every symbolic new beginning we experience gives hope that there truly will be one this time. We yearn for peace and plenty, purity of heart and environment, joy, satisfaction. Sometimes we catch glimpses of what it could be like. I felt a big shift on New Year's Eve in the year 2000. There was a palpable expectation of change, and now, two decades later, I feel it is upon us. A true new beginning is at hand -- your hand and mine, today, right now. Let’s not be distracted by ego-based taunting to play the game being enacted all around us. By giving energy to the lower propensities, we remain stuck in this muddle of material belief. Raising thought above what cries out so loudly for attention, we allow ourselves a new beginning in every situation. Ah, ever-flowing forever — now!

“The infinite has no beginning. This word beginning is employed to signify the only, — that is, the eternal verity and unity of God and man, including the universe.” 

Mary Baker Eddy - Science & Health Page 502:24-27

"Be not afraid. We only start again an ancient journey long ago begun that but seems new. We have begun again upon a road we travelled on before and lost our way a little while. And now we try again. Our new beginning has the certainty the journey lacked till now. Look up and see His Word among the stars, where He has set your Name along with His. Look up and find your certain destiny the world would hide but God would have you see." 

A Course in Miracles C-ep.3.

Peace Is Our Gift To Each Other

 

Art created by J. Clement Wall

JudyClementWall.com

Praying for peace — I think we are all doing this in our individual way. It is extremely painful to see the ravages of war. It’s difficult to face and understand the unrest within the United States over more things than I care to count. With this in mind, I offer you quotes on peace today.   Namaste …

"We cannot change the past, but we can change our attitude toward it. Uproot guilt and plant forgiveness. Tear out arrogance and seed humility. Exchange love for hate - thereby, making the present comfortable and the future promising."

 Maya Angelou

"Peace is our gift to each other." 

Elie Wiesel

"Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures." 

John F. Kennedy

"There is no time left for anything but to make peace work a dimension of our every waking activity." 

Elise M. Boulding

"Every year at this time, an important phrase marks the season: peace on earth and goodwill towards men. It's so common we sometimes forget about what it really means - that we strive for a world without war, a society where we respect and help our neighbors, a place where we protect and uplift our most in need. This isn't a phrase we should live by for one day or one month. It's a set of values that must bond and motivate us every day." 

Dennis Kucinich

“We cannot give what we do not have: We cannot bring peace to the world if we ourselves are not peaceful. We cannot bring love to the world if we ourselves are not loving. Our true gift to ourselves and others lies not in what we have but in who we are.”

Marianne Williamson

"The calm and exalted thought or spiritual apprehension is at peace. Thus the dawn of ideas goes on, forming each successive stage of progress." 

Mary Baker Eddy 

“Illusion meets illusion; truth, itself. The meeting of illusions leads to war. Peace, looking on itself, extends itself. War is the condition in which fear is born, and grows and seeks to dominate. Peace is the state where love abides, and seeks to share itself. Conflict and peace are opposites. Where one abides the other cannot be; where either goes the other disappears. So is the memory of God obscured in minds that have become illusions’ battleground. Yet far beyond this senseless war it shines, ready to be remembered when you side with peace.” 

A Course in Miracles

Birthing New Thought

San Francisco, CA - photo courtesy of Aaron Springston

At times, we all feel overwhelmed by life's circumstances -- or, at least, I know I do. Everything seems easier to me now, with grown children, no daily jobs to show up for, and most arduous demands gone from my days. But sometimes things happen and we are drawn into them. I have a friend whose life has been turned upside down when least expected. How do we cope when an illness befalls us or our loved ones, changing the rhythm of life we cherish? Of course, we do what we must, and we pray for strength and guidance, and we listen for answers in whatever form they may appear. This is not an easy task -- but really, what is our choice? To all of us who are afraid, perhaps angry, feeling put-upon unnecessarily, overwrought by things beyond our control -- just breathe. Breathe deeply and find something to be happy for, an idea to be peaceful about. Sometimes we must release a problem in order to find its resolution. We can't change the situation, but we can change our thought about it. Love to you, each and every one, during this season of newborn thought!

“Love is freedom. To look for it by placing yourself in bondage is to separate yourself from it. For the Love of God, no longer seek for union in separation, nor for freedom in bondage! As you release, so will you be released. Forget this not, or Love will be unable to find you and comfort you." 

A Course in Miracles T-16.VI.2.

“Divine Love always has met and always will meet every human need. It is not well to imagine that Jesus demonstrated the divine power to heal only for a select number or for a limited period of time, since to all mankind and in every hour, divine Love supplies all good.”

Mary Baker Eddy - Science & Health Page 494:10-14

Open The Doors to Your Heart

Camaraderie Amongst Friends

At times, events in and around our lives can feel overwhelming. The best emotional reset activity I know of is laughing with good friends. Every month or two, three women and I have an afternoon of playing spades and enjoying each others' company. We always feel renewed and happy after these times, and look forward to the opportunity to get together again as soon as possible. Many people, for many reasons, have not been able to cultivate lasting friendships, and I want to assure them that it's never too late! Reach out to people when you have a good feeling about them, whether you know them well or not. Companionship, stimulating conversation, a common cause such as animal welfare  -- there are many foundations on which to enjoy communion with others. Don't be afraid to open the door!

"You rest within the peace of God today, and call upon your brothers from your rest to draw them to their rest, along with you. You will be faithful to your trust today, forgetting no one, bringing everyone into the boundless circle of your peace, the holy sanctuary where you rest. Open the temple doors and let them come from far across the world, and near as well; your distant brothers and your closest friends; bid them all enter here and rest with you." 

A Course in Miracles W-pI.109.8

“With one Father, even God, the whole family of man would be brethren; and with one Mind and that God, or good, the brotherhood of man would consist of Love and Truth, and have unity of Principle and spiritual power which constitute divine Science.” 

Mary Baker Eddy - Science & Health Page 469:30-5

All That You Do Is Sacred

 NOW IS THE TIME TO KNOW - by Hafiz

"Now is the time to know

That all that you do is sacred.

Now, why not consider

A lasting truce with yourself and God.

Now is the time to understand

That all your ideas of right and wrong

Were just a child’s training wheels

To be laid aside

When you can finally live

With veracity

And love.

Hafiz is a divine envoy

Whom the Beloved

Has written a holy message upon.

My dear, please tell me,

Why do you still

Throw sticks at your heart

And God?

What is it in that sweet voice inside

That incites you to fear?

Now is the time for the world to know

That every thought and action is sacred

This is the time

For you to deeply compute the impossibility

That there is anything

But Grace.

Now is the season to know

That everything you do

Is sacred."

– Hafiz

“Do human hopes deceive? Is joy a trembler? Then, weary pilgrim, unloose the latchet of thy sandals; for the place whereon thou standest is sacred.” 

Mary Baker Eddy- Miscellany - Page 341:14-16

“Brother, this day is sacred to the world. Your vision, given you from far beyond all things within the world, looks back on them in a new light. And what you see becomes the healing and salvation of the world. The valuable and valueless are both perceived and recognized for what they are. And what is worthy of your love receives your love, while nothing to be feared remains.” 

A Course in Miracles - W-164.6:1-5

Seeing the Face of Christ in Each Other

“Christ of the Ozarks” in Eureka Springs, AR

Photo credit: Ron Lutz

I’ve never understood wars, and so-called religious wars are particularly incomprehensible. As a youngster, upon hearing of the disputes between the Catholics and Protestants in Ireland, I thought there must be something incredibly important to cause so much death and destruction. As an adult, I discovered it was basically a disagreement of semantics. When I began playing organ for the Catholics and Methodists a few years back, I learned many things about mainstream religion. As I’d only been exposed to Christian Science services before this, I had no idea what other churches thought of communion, Jesus, death, and the concept of God in general. I could go on and on about this, but there’s no reason to do so. The main thing I discovered is there is basically no difference in the Protestants and Catholics — certainly nothing to precipitate years of battle. And now we have denominations breaking apart over human rights. What a waste of time and energy, when we could simply follow Jesus’ two great precepts. Let’s love one another actively, and love God with every thought and action. Merry Christmas!

“The Christ was the Spirit which Jesus implied in his own statements: ‘I am the way, the truth, and the life;’ ‘I and my Father are one.’ This Christ, or divinity of the man Jesus, was his divine nature, the godliness which animated him. Divine Truth, Life, and Love gave Jesus authority over sin, sickness, and death. His mission was to reveal the Science of celestial being, to prove what God is and what He does for man.”

Mary Baker Eddy - Science & Health Page 26:10-18

“The name of Jesus is the name of one who was a man but saw the face of Christ in all his brothers and remembered God. So he became identified with Christ, a man no longer, but at one with God. The man was an illusion, for he seemed to be a separate being, walking by himself, within a body that appeared to hold his self from Self, as all illusions do. Yet who can save unless he sees illusions and then identifies them as what they are? Jesus remains a Savior because he saw the false without accepting it as true. And Christ needed his form that He might appear to men and save them from their own illusions.” A Course in Miracles - C-5.2:1-6

My Conception of Truth’s Appearing

St.Elizabeth Catholic Church in Eureka Springs, AR

What a beautiful Christmas Eve I have spent as an accompanist/organist at St. Elizabeth Catholic Church! The music was beautiful and challenging; the end result was worth the effort. Something the priest said at the end of the service caused me to think of the following Mary Baker Eddy writing. He said no one should spend Christmas alone. I beg to differ. Sending you Love this day!

“I celebrate Christmas with my soul, my spiritual sense, and so commemorate the entrance into human understanding of the Christ conceived of Spirit, of God and not of a woman—as the birth of Truth, the dawn of divine Love breaking upon the gloom of matter and evil with the glory of infinite being.

I love to observe Christmas in quietude, humility, benevolence, charity, letting good will towards man, eloquent silence, prayer, and praise express my conception of Truth’s appearing." 

Mary Baker Eddy - Miscellany Page 262

“Let no despair darken the joy of Christmas, for the time of Christ is meaningless apart from joy. Let us join in celebrating peace by demanding no sacrifice of anyone, for so you offer me the love I offer you. What can be more joyous than to perceive we are deprived of nothing? Such is the message of the time of Christ, which I give you that you may give it and return it to the Father, Who gave it to me. For in the time of Christ communication is restored, and He joins us in the celebration of His Son’s creation.”

A Course in Miracles T-15.XI.8:1-5

Let There Be Peace

Art by Jody Bergsma

Eckhart Tolle tells a story about ducks. As he’s sitting by a pond watching them go about their business, suddenly one of the ducks lashes out at another one. They squawk and flap their wings, seeming to be quite angry. Then they shake themselves off, and go back to being ducks on a pond. Even though their feathers got ruffled, when it was over, it was over. I’ve watched similar scenarios with my two cats. One will pass by the other and there will be an altercation — a vicious sounding disagreement with growls and hisses. And then it’s over and they are best friends again. We have much to learn from animals. It seems that fights to the death only occur amongst animals when there are males fighting over territory — and that territory includes females they consider to be theirs. We have much to learn from animals. The pointlessness of current conflicts around the world break our collective hearts. As we gather together this holiday season, let’s remember that Christmas is about more than food and festivities. Jesus showed us the way, so let’s celebrate his teachings by living them!

“When the divine precepts are understood, they unfold the foundation of fellowship, in which one mind is not at war with another, but all have one Spirit, God, one intelligent source, in accordance with the Scriptural command: ‘Let this Mind be in you, which was also in Christ Jesus.’” 

Mary baker Eddy - Science & Health Page 276:4-9

“Peace is the ego’s greatest enemy because, according to its interpretation of reality, war is the guarantee of its survival. The ego becomes strong in strife. If you believe there is strife you will react viciously, because the idea of danger has entered your mind. The idea itself is an appeal to the ego. The Holy Spirit is as vigilant as the ego to the call of danger, opposing it with His strength just as the ego welcomes it. The Holy Spirit counters this welcome by welcoming peace. Eternity and peace are as closely related as are time and war.” 

A Course in Miracles T-5.III.8:7-13