photo by Aaron Springston |
ACIM Course in Miracles Lesson #118 Review of: #105 "God's peace and joy are mine." #106 "Let me be still and listen to the truth."
When our minds are busy with worries and repetitive thoughts, when we're voicing our concerns either orally or mentally, it's very difficult to hear the still, small voice of Truth. This is why I always recommend meditation for people who tell me they’re having problems sleeping. Not only must the mind be quiet for easy, peaceful falling into sleep, but the last thoughts we think before sinking into this other-worldly abyss are very important! We have been told by material practitioners of various disciplines that sound sleep is necessary for good health; that it facilitates healing in on-going ways which are necessary to our well-being. I've always felt this is true because we need to be quiet to hear the ever-present voice of Truth, which is often drowned out by the constant chatter we allow into our heads. This listening mode of being is essential to health, because this health we speak of comes from listening to our true Self rather than the material beliefs of the ages. Silencing our lips and thoughts to materialism allows Love to replace error, then peace and joy reign supreme in our existence. What a lovely byproduct!
Mary Baker Eddy quote:
“Lips must be mute and materialism silent, that man may have audience with Spirit, the divine Principle, Love, which destroys all error.”
Science & Health Page15:11-13