Rulers of Thought

photo credit: Aaron Springston

ACIM Workbook Lesson #236 “I rule my mind, which I alone must rule."

We are the rulers of our thought and have the ability to choose Mind as our mind. In other words, rather than living by distressing blind belief, we choose to live in harmonious divine Science. Our best material intentions vacillate greatly according to many circumstances. A favorite quote of mine is, If you have a choice of being right or being kind, be kind. Every day we have numerous occasions to make this choice. Today I will rule my mind by being aware of all the communications I have with others. Everything I say will be brought forth from a space which is not merely repetition of past beliefs and habitual responses, but from a consecrated inner listening. In accepting this gift of Truth from divine Mind, there can be no choice between being right or being kind—after all, Love is all there is!

Mary Baker Eddy quote: “God's thoughts are perfect and eternal, are substance and Life. Material and temporal thoughts are human, involving error, and since God, Spirit, is the only cause, they lack a divine cause. The temporal and material are not then creations of Spirit. They are but counterfeits of the spiritual and eternal.” Science & Health with Key to the Scriptures Page 286:21-27

Simply Saved

photo credit: Aaron Springston

ACIM Workbook Lesson #235

“God in His mercy wills that I be saved."

The mass consciousness we swim in tells us we've done something wrong and can't be saved until we do a whole bunch of things right. Let's release all of those beliefs and concentrate on what feels true, right now, in this moment. Toward this end I will, at every possible moment, quiet my thoughts and allow Truth to permeate my being. It's there all the time, this Love which is God, this divine Love which supports us more surely than the swirling waters of mass consciousness. Our true consciousness is expressed most perfectly in two words: I Am. I think I’ll keep it simple today. Join me!

Mary Baker Eddy quote:

“The scientific unity which exists between God and man must be wrought out in life-practice, and God's will must be universally done. If men would bring to bear upon the study of the Science of Mind half the faith they bestow upon the so-called pains and pleasures of material sense they would not go on from bad to worse …”

Science & Health Page 202:3-9

Reflected Love

photo credit: Aaron Springston

ACIM Workbook Lesson #234

“Father, today I am Your Son again.”

Love, today I Am your reflection! This topic addresses seeing ourselves as we are. My memories are turned to a dear little old lady who lived up the street. Margaret had been alone for more than a decade and she had taken all the mirrors out of her house. When some other neighbors and I began to help her with housekeeping chores and other things, someone put a mirror on the wall in her bathroom. When she first saw it, she got very upset and began trying to pull it off the wall and, when that didn’t work, she tried to break it. She had not seen herself in so many years that she couldn’t face what she saw. Many of us feel the same way about viewing ourselves in the light of Spirit. We have become so accustomed to thinking of ourselves as less than, as separate from, the beauty of Love, that it may not be easy to accept our spiritual Self. We may have a tough time releasing our beliefs and allowing ourselves to Be. Please, let’s be gentle with ourselves and savor the glimpses we see upon the release of what we think we are! 

Mary Baker Eddy quote:

“Matter is a human concept. Life is divine Mind.” Science & Health with Key to the Scriptures Page 569:3-4

A Full Life

"14,000 Feet Up"
photo credit: Aaron Springston

ACIM Workbook Lesson #233 “I give my life to God to guide today."

Live life to the fullest! What exactly does that mean? I remember watching a cooking show where the host, a well-known hedonist, was in Greece. As he is drinking too much and over-eating, he declares that he’s living life to the fullest. His words caused me to think about what a full life is, and upon seeing this topic requesting us to allow divine Mind, God, to guide me today — well, you can imagine how I laughed when I thought of the idea of gluttony being an indication of a full life! I ask myself: Do I value things I have or things I do, or is valuable substance made up of ideas and the purity of my actions when they are led by divine Love? Giving myself to the Unity of All that Is does not limit my actions nor enjoyment of the moment. I feel it intensifies the joy and excitement of living! Being led by Spirit allows me to stop worrying about what my next step will be and relax into a surety that I’ll be in the right place at the right time. What an adventure life is!

Mary Baker Eddy quote: “The power of the human will should be exercised only in subordination to Truth; else it will misguide the judgment and free the lower propensities. It is the province of spiritual sense to govern man.” Science & Health with Key to the Scriptures, Page 206:2-7

A Freeing Concept

photo credit: Aaron Springston

ACIM Workbook Lesson #232

“Be in my mind, my Father, through the day."

Someone once told me hopes hold us captive, and that if we don't accept the "reality" of what we see around us, we are lost in dreams of what could be, giving up any chance of changing what is. I’m coming to see that the opposite is true. The material picture of good and evil warring with each other is what we have decided is truth, hence we hope and strive for good to win. With the burgeoning knowledge that divine Mind is the reality and mortal mind is the illusion, we are freed to do more than hope. The divinely-endowed, spiritually-scientific consciousness within us is opened, and like a fountain the ideas we need flow forth. This consciousness is realized when we see that God is our Mind, not just in our mind. Our reality is the divine Mind which we reflect. What a freeing concept!

Mary Baker Eddy quote:

“When we realize that there is one Mind, the divine law of loving our neighbor as ourselves is unfolded; whereas a belief in many ruling minds hinders man’s normal drift towards the one Mind, one God, and leads human thought into opposite channels where selfishness reigns.”

Science & Health Page 227:22-25

What Else, Indeed!

photo credit: Randal Thompson

ACIM Workbook Lesson #231

“Father, I will but to remember You.

Today we begin a series of lessons which fall under the overview, “What is Salvation?”. One phrase which hit me where I live is: "Salvation is undoing in the sense that it does nothing, failing to support the world of dreams and malice.” I pause to contemplate why it is such a difficult task to release the past. We apparently love to support illusions rather than allowing them to disappear into the ethers. Tonight I ask myself: Do I really believe the story I’ve made up for myself? Why do I believe it to be true, rather than an illusive belief I’m holding on to? Must it always come back to cause pain and fear and sorrow, or can I really, truly allow eternity to reign supreme over limited storytelling? We are asked in the last sentence of Lesson 21: “What else could I desire but the truth about myself?” What else, indeed!! 

Mary Baker Eddy quote: “Man should renew his energies and endeavors, and see the folly of hypocrisy, while also learning the necessity of working out his own salvation.” Page 426:13-15 Science & Health with Key to the Scriptures

Peace Grows!

photo credit: Aaron Springston

ACIM Workbook Lesson #230

“Now will I seek and find the peace of God."

I read about an interesting experiment. Two people were placed face to face. One was instructed to smile as happily as possible, and the other was asked to retain a neutral look. In most of the cases, the person who was supposed to stay neutral couldn't keep from smiling, too. Happiness, joy, and peace are all spiritual attributes which shine forth through us as the experience of divine Love. They are infectious, don't you think? Let's broadcast this seed far and wide today and watch it grow!

 Mary Baker Eddy quote:

“Spiritual living and blessedness are the only evidences by which we can recognize true existence and feel the unspeakable peace which comes from an all-absorbing spiritual love.”

Science & Health Page 264:24-27

No Separation in Love - August 17, 2016

photo credit: Richard Quick

ACIM Workbook Lesson #229

“Love, which created me, is what I am."

Many of us have a hard time seeing ourselves as Love. We may feel there are events in our lives so unlovely that we couldn't possibly be the reflection of divine perfection. Many great sages have taught us how to save ourselves from the horror of past events. Thich Nhat Hanh and Mahatma Gandhi teach us ways to rise above our feelings of guilt. No matter how this advice is worded, it comes down to one basic concept: extend Love to others, to everything and everyone. This is our atonement, to see the Oneness of all that Is and realize that nothing can ever occur which will separate us from divine Love. By giving it to the world, we give it to ourselves and feel major changes within. We can forgive ourselves even as we are forgiven, because we were never condemned.

Mary Baker Eddy quote:

"Love inspires, illumines, designates, and leads the way. Right motives give pinions to thought, and strength and freedom to speech and action. Love is priestess at the altar of Truth. Wait patiently for divine Love to move upon the waters of mortal mind, and form the perfect concept. Patience must 'have her perfect work.'" 

Science & Health Page 454:18-24

Pointing Fingers

photo credit: Arthur Lau-Sed

ACIM Workbook Lesson #228

“God has condemned me not. No more do I."

If I condemn another, I condemn myself — and it happens so easily! When condemning others, I always feel like I've "fallen off the wagon".  I remember a time when I found myself in a conversation wherein I was condemning the motorcycle riders who visit our town, and the woman I was chatting with was blaming another segment of our society for other things. Was my face red when I realized what I was doing! Pointing a finger at someone else always leaves three pointing back at myself. Rather than engaging in this type of verbal judgment, I will practice loving actively. Or perhaps it's gratitude which triggers a return to Love. Whatever the case, I will hasten to drop the inflammatory words and thoughts I sometimes experience. But if and when they happen, I will choose again!

Mary Baker Eddy quote:

“Man is the idea of Spirit; he reflects the beatific presence, illuming the universe with light. Man is deathless, spiritual. He is above sin or frailty. He does not cross the barriers of time into the vast forever of Life, but he coexists with God and the universe.” Science & Health Page 266:27-32

A Foretaste of Eternity

photo credit: Aaron Springston

ACIM Workbook Lesson #227 “This is my holy instant of release.”

Every moment is a holy instant and everything is a meditation! Every time I have an attack thought and turn it into a loving, non-judgmental one, I am in meditation. When someone says something which could send me into a tirade of condemnation or defense, but I calmly think and say something like “you may be right”, it’s a holy instant acknowledged. One moment of slipping between the thoughts is “a foretaste of eternity”!

Mary Baker Eddy quote: “One moment of divine consciousness, or the spiritual understanding of Life and Love, is a foretaste of eternity.” Science and Health with Key to the Scriptures Page 598:23-24

I'll See You There!

"Thailand" photo credit: Aaron Springston

ACIM Workbook Lesson #226 “My home awaits me. I will hasten there.”

When we speak of departing this world, we are usually referring to the change we call death. In today's lesson, this departure refers to changing our mind about the purpose of the world. What does it mean that my home awaits me? How does this affect my existence? One thing I anticipate eagerly is communication without words, which is readily observable in the animal kingdom. It can be seen while watching birds fly in formation, or when a dog expects someone home five minutes before they get there. With each stretching past our accepted limitations, fresh insights will appear. You may know people who are frightened of this new/old way of living. They find reasons to stand still, afraid that things could be worse than they are if they buck the status quo. I see you, dear One, flying freely, leaving behind stuck thought and viewing life from a higher perspective than you knew was possible! Join with me today in changing my mind about the purpose of the world, while viewing insight and intuition as divine Mind speaking, and seeing home as the kingdom of Love, wherein lies safety. I'll see you there!

Mary Baker Eddy quote:

“Take heart, dear sufferer, for this reality of being will surely appear sometime and in some way. There will be no more pain, and all tears will be wiped away. When you read this, remember Jesus' words, ‘The kingdom of God is within you.’ This spiritual consciousness is therefore a present possibility.”

Science & Health Page 573:27-2

One In Love

photo credit: Aaron Springston

ACIM Workbook Lesson #225

“God is my Father, and His Son loves Him.”

Today’s lesson is asking us to experience the Love which is ever-present by virtue of Oneness, which includes everything and everyone. With one infinite Mind, there are no degrees of unity. It’s easy for me to feel at One with people I like and admire, but what of those I’d rather not be around? I can certainly see myself as One with Meryl Streep or Richard Gere, but what about Donald Trump or — well, you get the idea, I’m sure! If I'm not judging someone to be awful, I won’t feel the need to condemn them in my thought. Today I will remember to see beyond personalities and witness the reality of everyone as the expression and experience of Love! 

Mary Baker Eddy quote:

“…with one Mind and that God, or good, the brotherhood of man would consist of Love and Truth, and have unity of Principle and spiritual power which constitute divine Science.” 

Science & Health Page 470:2-5

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One Unified Love

photo credit: Aaron Springston

ACIM Workbook Lesson #224

“God is my Father, and He loves His Son.”

Today's Course in Miracles lesson tells me that God is my Father and He loves His Son. When we take away material gender-related terms, it's easier for some of us to know this is telling us that we are all reflections of creative Mind (God), and that divine Love is equally ever-present for all. There is no division by religion or any other so-called standard. There is no Love more readily bestowed on someone who fits the requirements to be called saint or sinner. This perfect Love is available to all, simply for the accepting of it. We really are all created equally!

Mary Baker Eddy quote:

"One infinite God, good, unifies men and nations; constitutes the brotherhood of man; ends wars; fulfills the Scripture, “Love thy neighbor as thyself;” annihilates pagan and Christian idolatry, — whatever is wrong in social, civil, criminal, political, and religious codes; equalizes the sexes; annuls the curse on man, and leaves nothing that can sin, suffer, be punished or destroyed. "

Science & Health Page 340:21-29

Defining Ourselves

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ACIM Workbook Lesson #223

“God is my life. I have no life but His.”

I’ve been thinking about how we define ourselves by our jobs, our talents, our looks, our cars, our children — well, the list goes on, doesn’t it? When I closed my beloved art gallery, many people warned me that it would be a huge adjustment not going there every day and having it as the center of my existence. But it wasn’t! I think that’s because it never defined me. I never thought of myself as being what I was doing. It’s easy to think of ourselves as being a mother, or a mechanic, or any number of things which we do on a daily basis. And there is nothing wrong with that; nothing at all! But I’m very grateful that all the hats I’ve worn in this life are just that: accouterments to Life!

Mary Baker Eddy quote:

"God is divine Life, and Life is no more confined to the forms which reflect it than substance is in its shadow.”

Science & Health Page 331:1-3

Waking Up!

photo credit: Aaron Springston

ACIM Workbook Lesson #222

“God is with me. I live and move in Him.”

We are waking up from our dream of separation! In this awakening, we are experiencing another level of living and are becoming more consciously intuitive in our daily activities. Whereas we used to think of "hunches" as meaningless feelings, we are now realizing they're whispers from divine Mind. Living life as the reflection of Love opens our thought to Oneness, and we see a world without judgment. People are dropping lifelong habits, and they're glad to see them go! Today's ACIM lesson states this: "God is with me. He is my Source of life, the life within, the air I breathe, the food by which I am sustained, the water which renews and cleanses me. He is my home, wherein I live and move ..." And so it Is ~~~

Mary Baker Eddy quote:

“The universe reflects and expresses the divine substance or Mind...”

Science & Health Page 300:29-30

Powerful Peace

photo credit: Aaron Springston

ACIM Workbook Lesson #221

“Peace to my mind.  Let all my thoughts be still.”

Today begins part two of the Course in Miracles workbook. Now is the time for us to stop telling ourselves what we are and to Be! We are reminded that an unforgiving thought is very busy in its judgment, closing our mind to everything other than the injustice we deem has been done us. Contrary to this skewed view of reality is forgiveness in all its peaceful stillness. I’m thinking back to times when I was upset because of others’ actions, perhaps feeling hurt by a slight I took personally or a seeming attack of some sort. It’s easy to feel justified in seeking to avenge an action we see as wrong, but as our text tells us: “Do nothing, then, and let forgiveness show you what to do…”. A peaceful mind with still thoughts is far more powerful than all the vengeful action we can imagine. How fortunate we are to have plentiful opportunities to practice this Truth! 

Mary Baker Eddy quote:

“Spiritual living and blessedness are the only evidences, by which we can recognize true existence and feel the unspeakable peace which comes from an all-absorbing spiritual love.”

Science & Health with Key to the Scriptures Page 264:24-27

Put Off the Old Man, Put On the New

"John Muir Trail"
photo credit: Aaron Springston

ACIM Workbook Lesson #219

Central Theme: “I am not a body. I am free. For I am still as God created me.” Review: #199 “I am not a body. I am free.”

"If you want to change your dog's behavior, you first have to change your belief of what you think is possible." This statement was made by Cesar Milan, a/k/a The Dog Whisperer. I've quoted this mindful man many times in the past, and his words have brought me much guidance and comfort. We, as people, tend to hold on to our learned behaviors, keeping ourselves and our animals stuck in place even if we recognize the need to move upward in thought. Our expectations are powerful hindrances or goals for forward movement. My dog teaches me many things, but the most important is how I sabotage myself with my fixed way of seeing myself and others. Calm, assertive behavior brings an instant karma which shows Truth mirrored forth in both myself and those I see as others!

Mary Baker Eddy quote:

"This mortal is put off, and the new man or real man is put on, in proportion as mortals realize the Science of man and seek the true model." Science & Health Page 408:22-26

Evolution of Thought

photo credit: Aaron Springston

ACIM Workbook Lesson #218

Central Theme: “I am not a body. I am free. For I am still as God created me.” Review: #198 “Only my condemnation injures me.”

Recognition of our unity is a major turning point in our evolution. With the knowledge that everything is connected, that what affects one affects all, we are prompted to stand up and make the change within ourselves that we would like to see in the world. Knowing that there are only two choices, Love or fear, dispels the blindness which has kept us helpless for so long. We have within ourselves the ability to change the world! True evolution is an evolution of consciousness. To wake up from the hypnosis we have allowed ourselves to fall under is a very exciting proposition, don’t you think?  Love is the liberator! Open yourself to divine Mind and live as you were created, accepting your reality as the reflection of Love, allowing Spirit to guide your every action. The time is now!

Mary BakerEddy quote:

“The miracle introduces no disorder, but unfolds the primal order, establishing the Science of God’s unchangeable law. Spiritual evolution alone is worthy of the exercise of divine power.”

Science & Health Page 497:24-27

Projections of Thought

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ACIM Workbook Lesson #217

Central Theme: “I am not a body. I am free. For I am still as God created me.” Review: #197 “It can be but my gratitude I earn.”

The last few days' reviews we have released the past, the future, the present. How do we let go of a memory of an event which haunts us? How do we forgive an incident which seems unforgivable? The ultimate understanding is that it never happened; that it's an illusion, a projection of thought from our mortal mind, and nothing more. But how do you see that reality when the seeming-reality keeps coming back, causing you to relive the painful memory of whatever it is? When my mind wants to replay a circumstance in all its glorified pathos, I recognize that I have a choice. I can choose again and not see that person, that event, in a way which causes me to feel yet more pain, anger, sorrow. I can think instead of the goodness, kindness, and love inherent in everyone, and allow its reality to form an image in my thought. I can play lots of games with myself in this way, and perhaps cajole myself out of thinking badly or sadly, but to get to the root of this circular dream, the answer may lie in the ideas we're studying today: "It can be but my gratitude I earn". I take this to mean, in part, that I needn't worry about what anyone else thinks about me. If I am being true to myself, to God, that is enough! 

Mary Baker Eddy quote:

“Willingness to become as a little child and to leave the old for the new, renders thought receptive of the advanced idea. Gladness to leave the false landmarks and joy to see them disappear, — this disposition helps to precipitate the ultimate harmony.” 

Science & Health Page 323:32-4