Peace, Joy, Happiness

"Aaron in Utah"
photo by Kailey Jones

ACIM Workbook Lesson #230

“Now will I seek and find the peace of God."

I read about an interesting experiment. Two people were placed face to face. One was instructed to smile as happily as possible, and the other was asked to retain a neutral look. In most of the cases, the person who was supposed to stay neutral couldn't keep from smiling, too. Happiness, joy, and peace are all spiritual attributes which shine forth through us as the experience of divine Love. They are infectious, don't you think? Let's broadcast this seed far and wide today and watch it grow!

 Mary Baker Eddy quote:

“Spiritual living and blessedness are the only evidences by which we can recognize true existence and feel the unspeakable peace which comes from an all-absorbing spiritual love.”

Science & Health Page 264:24-27

Pure Love

"Well-Loved Child"
creations of Sandy Wythawai Starbird

ACIM Workbook Lesson #229

“Love, which created me, is what I am."

Many of us have a hard time seeing ourselves as Love. We may feel there are events in our lives so unlovely that we couldn't possibly be the reflection of divine perfection. Many great sages have taught us how to save ourselves from the horror of past events. Thich Nhat Hanh and Mahatma Gandhi have given us ways to rise above our feelings of guilt. No matter how this advice is worded, it comes down to one basic concept: extend Love to others, to every thing and every one. This is our atonement, to see the Oneness of all that Is and realize that nothing can ever occur which will separate us from divine Love. By giving it to the world, we give it to ourselves and feel major changes within. We can forgive ourselves even as we are forgiven, because we were never condemned.

Mary Baker Eddy quote:

"Love inspires, illumines, designates, and leads the way. Right motives give pinions to thought, and strength and freedom to speech and action. Love is priestess at the altar of Truth. Wait patiently for divine Love to move upon the waters of mortal mind, and form the perfect concept. Patience must 'have her perfect work.'" 

Science & Health Page 454:18-24

No More Condemnation

photo by Alden Stallings

ACIM Workbook Lesson #228

“God has condemned me not. No more do I."

If I condemn another, I condemn myself — and it happens so easily! When condemning others, I always feel like I've "fallen off the wagon".  I remember a time when I found myself in a conversation wherein I was condemning the motorcycle riders who visit our town, and the woman I was chatting with was blaming another segment of our society for other things. Was my face red when I realized what I was doing! Pointing a finger always leaves three pointing back at myself. To counter these events, I will practice loving actively. Or maybe it's gratitude that triggers a return to Love. Whatever the case, I will hasten to drop inflammatory words and thoughts I sometimes experience. And when they happen, I will choose again!

Mary Baker Eddy quote:

“Man is the idea of Spirit; he reflects the beatific presence, illuming the universe with light. Man is deathless, spiritual. He is above sin or frailty. He does not cross the barriers of time into the vast forever of Life, but he coexists with God and the universe.” Science & Health Page 266:27-32

Every Moment a Meditation - August 15, 2015

"Aaron in Sequoia National Park"

ACIM Workbook Lesson #227

“This is my holy instant of release.”

Seeing today’s topic concerning a “holy instant of release” reminded me of a conversation I recently had with an old friend who tells me he is very nervous and anxious. It has gotten to the point where it’s affecting his life and he cannot do the things he enjoys. I recommended yoga and/or tai chi along with mediation of some sort. This led to a discussion of meditation and how he feels he will never be able to do it because his mind is so busy. I assured him it wasn’t necessary to totally stop thought at first, but simply to notice his thoughts as he sits quietly, acknowledging them and releasing them, not allowing one to lead into another until a state of agitation is reached.  Every moment is a holy instant and every thing is a meditation! Every time I have an attack thought and turn it around into a loving, non-judgmental one, I am in meditation. When someone says something which could send me into a tirade of condemnation or defense, but I calmly think and say something like “you may be right”, it’s a holy instant acknowledged. One moment of slipping between the thoughts is “a foretaste of eternity!

Mary Baker Eddy quote: “One moment of divine consciousness, or the spiritual understanding of Life and Love, is a foretaste of eternity.”

Science and Health Page 598:23-24

Oneness: United in Love

photo by Alden Stallings

ACIM Workbook Lesson #226

“My home awaits me. I will hasten there.”

What does it mean that "my home awaits me"? How does this affect my existence? Accepting the Truth of my being has many surprising consequences. One side effect is a heightened sense of Oneness, evidenced by a refinement in communication. We see this sharing of thought in the animal kingdom. It can be observed when watching birds fly in formation, or your dog expecting you home five minutes before you get there, or any number of observations we allow into our awareness. With each stretching past our accepted limitations, fresh insights will appear. Many of us are frightened by this new/old way of living.  Most people I know well are embracing these changes and reveling in the synchronistic events and enhanced perceptions. We are changing our thought about the purpose of the world, and living in the kingdom of God, which is within. Therein lies the safety of home.

Mary Baker Eddy quote:

“Take heart, dear sufferer, for this reality of being will surely appear sometime and in some way. There will be no more pain, and all tears will be wiped away. When you read this, remember Jesus' words, "The kingdom of God is within you." This spiritual consciousness is therefore a present possibility.”

Science & Health Page 573:27-2

The Unity of Love's Experience

photo by Aaron Springston

ACIM Workbook Lesson #225

“God is my Father, and His Son loves Him.”

To me, today’s lesson is asking us to experience the Love which is ever-present by virtue of the Oneness we all are. If we are all the experience of God, the creation of divine Mind, the reflection of divine Love, there are no degrees of unity. It’s easy for me to feel at One with people I like and admire, but what of those I’d rather not be around? I can certainly see myself as One with Meryl Streep or Richard Gere, but what about Donald Trump or — well, you get the idea, I’m sure! If I weren’t judging someone to be awful, I wouldn’t feel the need to condemn them in my thought. If I do not judge, I need not condemn. Today I will remember to see beyond personalities and witness the reality of everyone as the expression and experience of the One! 

Mary Baker Eddy quote:

“…with one Mind and that God, or good, the brotherhood of man would consist of Love and Truth, and have unity of Principle and spiritual power which constitute divine Science.” 

Science & Health Page 470:2-5

One Unifying Love

photo courtesy of Alden Stallings

ACIM Workbook Lesson #224

“God is my Father, and He loves His Son.”

The Little Paris Bookshop is an exquisitely-written novel. It's a love story on many levels. If you love food, or people, or romance, and especially if you love books, this story will pick you up and take you to a place you may have been afraid to visit before reading it. The main character has a bookstore which is floating on a barge in the Seine. He calls this business The Book Apothecary and he prescribes specific books for the needs of his customers. This story explores the limitations we put on love and leads us to see that Love is truly all there is. There may seem to be other things -- lots of them! -- but ultimately it comes down to choosing between what you've decided is truth and what Truth actually is. There were many parts of this book which illustrated that it really doesn't matter what we think; truth is truth no matter what we may believe. The One we are may not be the one we seem to be!

Mary Baker Eddy quote:

"One infinite God, good, unifies men and nations; constitutes the brotherhood of man; ends wars; fulfils the Scripture, “Love thy neighbor as thyself;” annihilates pagan and Christian idolatry, — whatever is wrong in social, civil, criminal, political, and religious codes; equalizes the sexes; annuls the curse on man, and leaves nothing that can sin, suffer, be punished or destroyed. "

Science & Health Page 340:21-29