January 21, 2014 - No Degrees of Anger

"January Sunset"
photo by Arthur Lau-Sed
ACIM Workbook Lesson #21:
"I am determined to see things differently"

Today's lesson commentary asks us to examine our thoughts for varying degrees of anger, from irritation to rage -- although it makes it quite clear there is no difference in degrees. An emotional reaction I find myself having is the facetious "bless her heart" statement so often used -- at least in the southern part of the U.S.! If something seems too ridiculous to ignore, yet I don't want to admit I'm being judgmental, this is the time when I would bless someone's heart in this back-handed way. These feelings of superiority are another way of enforcing the illusion of separation. By holding myself up as better, smarter, cooler, I put into action that same old separation of myself from others, and therefore from God. Please, don't think I'm saying this phrase should never be used! It's all in the tone as to whether you are showing compassion or sarcasm. Today I will be a sentinel and whenever anything I feel, think, or do sets off a feeling of uneasiness within me, I'll pause and ask to see God where my thought may see discord. Looking through the eyes of Love (God) precludes all erroneous thought and allows us to see as we are divinely seen -- purely, as reflections of the only Father-Mother God.

Mary Baker Eddy quote:

"Seeing is no less a quality of physical sense than feeling. Then why is it more difficult to see a thought than to feel one? Education alone determines the difference. In reality there is none." Science & Health Page 86:20-24

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