The Strains of Truth and Love

photo credit: Arthur Lau-Sed

ACIM Workbook Lesson #296

“The Holy Spirit speaks through me today.”

There are many ego-busters in this Course, any one of which may ruffle our feathers! I like to think I’m quietly listening for Spirit to speak through me today and everyday, but I’m sure that’s not always true. Often I have an uneasy feeling somewhere around the solar plexus, or maybe there’s an odd, tired feeling in my spine, both of which I’ve learned to recognize as symptoms of an errant ego making itself known. Sometimes I might be self-righteous in response to a situation, or perhaps I feel defensive when I’m not absolutely sure about my position. When these things happen, I can choose to back up, perhaps apologize to someone, and start over with a fresh perspective, because my words and actions were coming from my mind rather than the one Mind. And so, dear Reader, please feel free to tell me if you think I’m wrong, or point out a situation in which I may have been insensitive. I promise not to take it personally! 

Mary Baker Eddy quote:

"Eloquence re-echoes the strains of Truth and Love. It is due to inspiration rather than to erudition."

Science & Health Page 88:26-27

Seeing Love

photo credit: Arthur Lau-Sed

ACIM Workbook Lesson #295

“The Holy Spirit looks through me today.”

For years I was in love with love. I loved being in love and flitted from one love affair to another. When I began a serious study of divine metaphysics, the love I had always chased seemed small in comparison to the wholeness of the Love which is God. While discovering that I am the expression of this Love, I spent quite some time separating these feelings and cordoning off the love which I had humanly craved. I now see the increased separation I created with my definitions and restrictions on love. There is only one Love, as we are told in today's ACIM workbook lesson: "Fear appears in many different forms, but love is one." My foolish giving up of love in favor of Love was simply another form of fear. I invite divine Love to look through me today, and I ask that I recognize what that means!

Mary Baker Eddy quote:

“But eyes accustomed to darkness are pained by the light. When outgrowing the old, you should not fear to put on the new.” Science & Health Page 452:8-11

The Idea of Love

"Bird at Heart"
creation of Sandy Starbird

ACIM Workbook Lesson #294

“My body is a wholly neutral thing.”

A Course in Miracles tells us that the body is a communication device; that it is a tool to be used and then laid aside when its use is over. In this world, we have mistaken the body for our true identity. If we no longer see our body as either good or bad, but rather as a totally neutral thing, it can be realized as what it is in truth: an extension of Love. A dear man reminded me today of something a mutual friend said about Love: there is no unconditional love, only Love. If there are conditions, it’s not really Love! Today I shall think of my body in this way, too, without conditions and limitation, but only as the Idea it is!

Mary Baker Eddy quote:

“Identity is the reflection of Spirit, the reflection in multifarious forms of the living Principle, Love.” Science & Health Page 477:20-22

Unspeakable Peace

photo credit: Arthur Lau-Sed

A Course in Miracles Workbook Lesson #293

"All fear is past and only love is here."

One of my dearest friends in the world moved away a few years ago, and he is visiting us now and attended our Course in Miracles meeting today. The first thing I said to him was, I didn’t think I’d ever see you again. He responded, You see me every time you think of me. I love today’s lesson because it reminds me of my long association with this wonderful man. What beautiful, peaceful memories he and I have of our parenthesis in eternity! “…let [not] my ears be deaf to all the hymns of gratitude the world is singing underneath the sounds of fear. There is a real world which the present holds safe from all past mistakes. And I would see only this world before my eyes today.” ACIM

Mary Baker Eddy quote:

“Spiritual living and blessedness are the only evidences, by which we can recognize true existence and feel the unspeakable peace which comes from an all-absorbing spiritual love.”

Science & Health Page 264:24-27

Happiness Assured

A Course in Miracles Workbook Lesson #292

“A happy outcome to all things is sure.”

The sky is falling!! I'm often reminded of the proverbial Chicken Little and his incessant worries. Many people I know remind me of him, with their certainty that something awful is going to happen. A dear woman came to me asking for advice. She told me that she was afraid to go outside her home, and so she would drink alcohol before she went out in order to have the courage to leave. She had been drinking heavily when she came to talk to me. She related many concerns she had about life in general and a few things in specific. I mentioned Wayne Dyer's words about worry: If you can do something about a situation, you will; if you can't, why worry?? She was very excited by this because she has heard him on television and she really wants to live from this perspective, too. I told her she can, that all it takes is practice and applying the ideas in daily life. Replacing habitual, circular thought with realized spiritual Truth may seem difficult, but a happy outcome is sure!

Mary Baker Eddy quote:

“Choke these errors in their early stages, if you would not cherish an army of conspirators against health, happiness, and success.” Science & Health Page 405:9-11

What is the Real World?

photo credit: Arthur Lau-Sed

ACIM Workbook Lesson #291

“This is a day of stillness and of peace.”

What is the real world? This is the question we are exploring for the next few days in the ACIM workbook lessons. While we think we are seeing the real world — with all of its pain, sorrow, fear, and horror — we are not. The unreal world, which is reported on the news and purported to be reality by those who scoff at anything unseen to human eyes, is not the reality of spiritual creation. After years of believing that this world of duality will in some way bring us peace and happiness, most of us are ready to release that perception and see with purer eyes, looking beyond illusion toward the true substance of Life as created by divine Mind and interpreted through Love. Today I will look past the chaotic thoughts presented through outside sources and find the still, small voice of peace which is always present within mySelf. 

Mary Baker Eddy quote:

"Certain moods of mind find an indefinable pleasure in stillness, soft, silent as the storm's sudden hush; for nature's stillness is voiced with a hum of harmony, the gentle murmur of early morn, the evening's closing vespers, and lyre of bird and brooklet." 

Christian Science versus Pantheism Page 3:8-13

Present Happiness

photo credit: Aaron Springston

A Course in Miracles Workbook Lesson #290

“My present happiness is all I see.”

The last ten lessons have been showing us how it's possible to live outside of our human belief systems. We have pondered the recognition and practicality of spiritual sense. It feels right that today we allow ourselves to be present with happiness! 

Mary Baker Eddy quote:

“Earth has little light or joy for mortals before Life is spiritually learned. Every agony of mortal error helps error to destroy error, and so aids the apprehension of immortal Truth. This is the new birth going on hourly, by which men may entertain angels, the true ideas of God, the spiritual sense of being.” Science & Health Page 548:9-16

Reliving The Past -- Or Not!

photo credit: Aaron Springston

A Course in Miracles Workbook Lesson #289

“The past is over. It can touch me not.”

I've always been fascinated by high school class reunions. The reasons people enjoy them are as varied as the people, but it seems many are wondering who is the most successful, or who has been married the longest, or if anyone still looks pretty. It's a perfect opportunity to think of today's topic, "The past is over. It can touch me not." In my observations of these get-togethers, we tend to revert into whatever we were umpteen years ago. The mean girls are still that way, the flirty girls are still flipping their skirts, and the cool kids are still hiding their feelings. While I've always enjoyed these get-togethers, I tend to either wander away with an old friend to talk in a corner or, perhaps, drink a bit too much and ask the cowboys to dance. I love this line from today's ACIM workbook lesson: "Unless the past is over in my mind, the world must escape my sight." I want to live in the present, in a world full of divine Love and Truth. Reliving illusions can be fun, much like watching a movie. But I'd rather wake up in a new world everyday, excited about the adventures it holds!

Mary Baker Eddy quote:

“Contentment with the past and the cold conventionality of materialism are crumbling away.” Science & Health Page vii:15-17

The Present

photo credit: Aaron Springston

ACIM Workbook Lesson #288

“Let me forget my brother's past today.”

There are many situations which bring on what I think of as knee-jerk reactions. I'm sure you have a few of them, too! If someone is rude or mean, we may feel superior in our kindness. When politicians or others in the public eye display ignorance (lack of knowledge), we can easily have a sense of self-righteous judgment. I am often reminded that we are all One, and no one is more special, or learned, or enlightened than another. For instance, I'm a food snob. There are numerous things I don't eat and it's always interesting to watch how I try to impose my beliefs on others. It is yet another example of feeling superior because of a opinion. Eckhart Tolle often puts things in perspective for me, and he has done so once again when he was asked if we should be vegetarian. He said it was purely a personal preference, and if we have strong opinions about this we should remind ourselves that the Dalai Lama eats meat and Hitler didn't! Namastè to each and every One!

Mary Baker Eddy quote:

"One infinite God, good, unifies men and constitutes the brotherhood of man; ends wars; fulfills the Scripture, "Love thy neighbor as thyself;" annihilates pagan and Christian idolatry,--whatever is wrong in social, civil, criminal, political, and religious codes; equalizes the sexes; annuls the curse on man, and leaves nothing that can sin, suffer, be punished or destroyed." Science & Health Page  340:23-30

A New Perception

photo credit: Richard Quick

ACIM Workbook Lesson #287

“You are my goal, my Father. Only You.”

In the early 1900s, people flocked to Eureka Springs for the healing waters. Thousands of people in need found their way here, as they still do today. People are drawn to our town, often without knowing why. I love watching the transformation as people's thought changes from focusing on the problem to relaxing into Truth. In varying degrees, we are all realizing that true healing comes when we release our beliefs in things and open ourselves to feeling the presence of Love. When this is our only desire, when there is no other need or want, new perceptions become visible and viable. Often it takes extreme conditions to cause us to seek the understanding of our unity with God. But isn't it sweet when we skip that step and fall straight into the Love!

Mary Baker Eddy quote:

“The great miracle, to human sense, is divine Love, and the grand necessity of existence is to gain the true idea of what constitutes the kingdom of heaven in man.” 

Science & Health Page 560:11-15

Hush of Heaven

photo credit: Aaron Springston

ACIM Workbook Lesson #286

“The hush of Heaven holds my heart today.”

I am happy to reaffirm in thought that I need do nothing but listen in order for things to fall into place. It's not necessary to rush about trying to figure out how to make everything happen in its correct order; I need only know that it will, and quietly open my heart to know what to do in order to facilitate each happening. I am taking a few moments to sit quietly, asking only that my awareness will be filled with the hush of heaven within, where all answers are waiting.

Mary Baker Eddy quote:

"Having no other gods, turning to no other but the one perfect Mind to guide him, man is the likeness of God, pure and eternal, having that Mind which was also Christ."

Science & Health Page 467:13-16

Joy Loves Company

photo credit: Aaron Springston

ACIM Workbook Lesson #285

“My holiness shines bright and clear today.”

I heard someone say something which I hadn't heard in a long, long time: Misery loves company. Is that why so many of the conversations we hear center around disease and inclement weather? Yikes! I suppose it would be too rude and counterproductive to tell people why this way of existence is not conducive to happiness. But I can feel joy -- and scatter it!! -- even in the face of any suffering thought which is brought to me today. And no, this won't be a laughing-in-the-face-of-sorrow type of joy. This will be a gentle joy, a quiet joy, sent out in true compassion, born from the acknowledgement of divine reality. This will be my holiness shining today. We know that joy loves company, too. Let's see how infectious happiness can be!

Mary Baker Eddy quote:

“The periods of spiritual ascension are the days and seasons of Mind’s creation, in which beauty, sublimity, purity, and holiness — yea, the divine nature — appear in man and the universe never to disappear.”

Science & Health Page 509:24-28

Upper-Case Living!

photo credit: Aaron Springston

ACIM Workbook Lesson #284

“I can elect to change all thoughts that hurt.”

Today I pay tribute to all of you who practice Upper-Case Living! If you’ve been reading these writings for a while, you may remember that a dear friend of mine wrote an essay by this title years ago. In that writing, he inspired me to think of living as Living, loving as Loving, and to examine each and every activity to see if I'm taking it to the level of upper case-ness. Every day I witness people living Life, feeling Love, helping others to see Truth, and leading grand and noble lives. Every time we leave pain behind, looking past the illusion of ugliness and grasping beauty, we are experiencing Upper-Case Living! When we refuse to repeat gossip or anything unlike Good, we are raising the bar for everyone! What we experience, everyone experiences, by virtue of the One consciousness which we share. Give yourself a pat on the back and be proud of your accomplishments! Mazel Tov! Namastè! Woo-hoo!

Mary Baker Eddy quote:

“The human mind will sometime rise above all material and physical sense, exchanging it for spiritual perception, and exchanging human concepts for the divine consciousness.” Science & Health Page 531:11-13

Imagine ...

photo credit: Kailey Jones

ACIM Workbook Lesson #283

“My true Identity abides in You.”

Imagine the utopia of living life in the acceptance of our true Identity as a creation of divine Mind. When we see that we are a reflection of Love, when we understand that our essence is Truth, then we are able to accept our identity and watch it blossom in daily life. Over the years, we develop a complex idea of who we are, and we spend a great deal of time defending and adding to this concept. The thought of giving that up can be distressing, and many of us refuse to even consider it. But what if this yielding expanded our identity rather than causing it to disappear? There is no need of losing yourself in the process of acknowledging unity. Just imagine — 

Mary Baker Eddy quote:

“Man is not absorbed in Deity, and God’s man cannot lose his individuality, for he reflects eternal Life; nor is he an isolated, solitary idea, for he represents infinite Mind, the sum of all substance.” Science & Health Page 259:1-5

No Fear in Love

"Tarantella of Autumn"
creation of Sandy Starbird

ACIM Workbook Lesson #282

“I will not be afraid of love today.”

Seeing everything as love (or a call for love) can sometimes seem daunting. My son and his girlfriend are visiting from out of town and I drove to get them when they flew in today. As my son’s dad lives close to the airport, we arranged to meet him for lunch before driving home. Although this man and I share a son, we share very little as far as opinions about life, Love, and politics. My practice of saying “you may be right about that” certainly was tested today — but I steadfastly held in thought that he was doing the best that he could, that he is a creation of divine Love, and that he has many wonderful qualities which drew me to him almost 40 years ago. Today has been a lovely lesson in realizing that I can focus on separate forms or choose to see love reflected in Love. And I was not afraid ---

Mary Baker Eddy quote:

“Love is priestess at the altar of Truth. Wait patiently for divine Love to move upon the waters of mortal mind, and form the perfect concept.”

Science & Health Page 454:21-23

Counterfeits of Truth

photo credit: Arthur Lau-Sed

ACIM Workbook Lesson #281

“I can be hurt by nothing but my thoughts.”

I listened to a video which told me that thought brings experience, and listening to the thoughts of the ego brings the experience of pain, loss, and lack, because the ego thoughts originate in a belief in separation from divine Mind. Two friends of mine are currently going through a period of emotional upset stemming from such a belief. One has been spoken to harshly by a neighbor, and the other is a vendor at our farmers market whose feelings have been hurt by public comments from a customer. I have told them both that it’s none of their business what anyone else thinks about them; that only they know the truth of their intentions and, if they’re pure, there is no reason for distress. I welcome reminders that it is my own perceptions which need adjustment, not someone else’s actions — and for these prompts, I am most grateful!

Mary Baker Eddy quote:

“When examined in the light of divine Science, mortals present more than is detected upon the surface, since inverted thoughts and erroneous beliefs must be counterfeits of Truth.” Science & Health Page 267:19-22

Limitless Mind

photo credit: Aaron Springston

ACIM Workbook Lesson #280

"What limits can I lay upon God's Son?"

How do you limit yourself? I can think of lots of ways I keep myself imprisoned. When we think we are material human beings, we limit ourselves — but we are freed by the realization that our real self is Spirit, and Spirit is not contained in matter. Okay, so we are truly Spirit, but we appear to be matter, and this thing called Spirit isn't in matter. So how does that work? Our governing force, our True Self, is spiritual. We are an idea -- a divine, compound Idea of God. This idea is what is perfect. The materiality we see all around us changes, it disappears, it does not fit any definition of perfection we have in our vocabulary. So we try to make it fit, saying that everything is perfect just as it is, which leaves us feeling somehow punished because we're so miserable. I have found that concepts which include spirit as being somehow co-mingled with matter bring me to a dead-end in thinking. Only by agreeing that we are limitless Spirit, neither compressed in nor bound to matter, can I feel the freedom that has no limits. I Am infinite Mind! I Am divine Love!

Mary Baker Eddy quote:

“Mind is limitless. It never was material. The true idea of being is spiritual and immortal, and from this it follows that whatever is laid off is the ghost, some unreal belief. Mortal beliefs can neither demonstrate Christianity nor apprehend the reality of Life.”

Science & Health Page 353:28-32

Glimpses of Freedom

photo credit: Aaron Springston

ACIM Workbook Lesson #279

“Creation's freedom promises my own.”

When we are told we are free, we have images of what that means, and these imaginings may cause us to wonder about our perceived bondage. I know I live with limiting beliefs every day, and it often seems impossible to be released from them. We think a multitude of rules and beliefs must be obeyed in order to survive and thrive, and when we start to realize most of these so-called rules have nothing to do with our true existence, it can be frightening -- and exhilarating! The freedom of our true creation is seen through a change in our perception of reality. Taking ourselves out of the prison of preconceived notions allows the Love we are to show through our actions in sublime ways. And we glimpse freedom!

Mary Baker Eddy quote:

“The periods of spiritual ascension are the days and seasons of Mind’s creation, in which beauty, sublimity, purity, and holiness — yea, the divine nature — appear in man and the universe never to disappear.”

Science and Health Page 509:24-28

Infinitely Unbound

photo credit: Aaron Springston

ACIM Workbook Lesson #278

“If I am bound, my Father is not free.”

It's easy to feel bound by illnesses and injuries, financial burdens and grief. Our lives appear to have a beginning and an end, but do we believe there is an end to Love, to Spirit, to Soul? We are gaining an understanding that we are the image and likeness of what we call God, or Mind, and that as this Idea we are without beginning nor end, free and boundless as infinity! And the Truth sets us free!

Mary Baker Eddy quote:

“The admission to one's self that man is God's own likeness sets man free to master the infinite idea.”

Science & Health Page 90:24-25

The Law of Freedom

photo credit: Aaron Springston

ACIM Workbook Lesson #277

“Let me not bind Your Son with laws I made."

Change is good! We are all releasing laws that hold us to thought which simply is not working. We're changing many things in our experience, from the way we shop to the way we love. As we examine the beliefs we live by, we realize we can be a law unto ourselves. The fears which have followed us throughout our lives have shaped our views of everything around us, but a universal shift in thought is upon us and we're each feeling it in our own way. The understanding that we don't have to be bound by any material belief, because our true identify is spiritual, is bringing us to a tipping point in consciousness realization. This freedom will be absolutely experienced, not only personally, but in the collective. When? Well, since we're not slaves to time, why not now!!

Mary Baker Eddy quote:

“Laws of nature are laws of Spirit; but mortals commonly recognize as law that which hides the power of Spirit.” Science & Health Page 183:19-20