Preserving a Gentle Spirit

Art: Arseniy Lapin

“Gentleness is not weakness. Just the opposite. Preserving a gentle spirit in a heartless world takes extraordinary courage, determination, and resilience. Do not underestimate the power of gentleness because gentleness is strength wrapped in peace, and therein lies the power to change the world.” L.R. Knost

"Certain moods of mind find an indefinable pleasure in stillness, soft, silent as the storm's sudden hush; for nature's stillness is voiced with a hum of harmony, the gentle murmur of early morn, the evening's closing vespers, and lyre of bird and brooklet." 

Mary Baker Eddy - Christian Science versus Pantheism Page 3:8-13

“I will not lead my life alone today. I do not understand the world, and so to try to lead my life alone must be but foolishness. But there is One Who knows all that is best for me. And He is glad to make no choices for me but the ones that lead to God. I give this day to Him, for I would not delay my coming home, and it is He Who knows the way to God.

“And so we give today to You. We come with wholly open minds. We do not ask for anything that we may think we want. Give us what You would have received by us. You know all our desires and our wants. And You will give us everything we need in helping us to find the way to You.”

A Course in Miracles W-242.1:1–2:6

We’ll Get By With a Little Help From Our Friends

I joined two friends today to accomplish a chore which we all dreaded — for various reasons. Through our loving support of each other, we not only accomplished what we set out to do, but we had a good time and felt joyfully at peace when the day was done. When I opened A Course in Miracles Workbook Lesson #241, I knew it perfectly expressed everything I feel at this moment about our shared experience!

“What joy there is today! It is a time of special celebration. For today holds out the instant to the darkened world where its release is set. The day has come when sorrows pass away and pain is gone. The glory of salvation dawns today upon a world set free. This is the time of hope for countless millions. They will be united now, as you forgive them all. For I will be forgiven by you today.

“We have forgiven one another now, and so we come at last to You again. Father, Your Son, who never left, returns to Heaven and his home. How glad are we to have our sanity restored to us, and to remember that we all are one.”

A Course in Miracles W-241.1:1–2:3

“Soul has infinite resources with which to bless mankind, and happiness would be more readily attained and would be more secure in our keeping, if sought in Soul. Higher enjoyments alone can satisfy the cravings of immortal man. We cannot circumscribe happiness within the limits of personal sense. The senses confer no real enjoyment.”

Mary Baker Eddy - Science & Health Page 60:29-31

Our Illusory Selves

Aaron Springston in Zion National Park 

Our lives tend to fall into familiar patterns as we move through our days. We may find ourselves going to the same places, saying the same things, thinking the same thoughts -- and all these habits become comfortable. Even if we're experiencing disharmony, we often fear change. We may say, "Something told me I should do so-and-so". We may hear this calling, this inner voice leading us toward a different path than we're on, but we feel it takes courage to walk a road less or never traveled — and so we settle. To settle for anything which brings us less than a joyful existence is to dishonor ourselves, which is to dishonor God. The next time I think I'm feeling this thing we call fear, I'll choose to interpret the emotion as excitement about what will come next!

“Walking in the light, we are accustomed to the light and require it; we cannot see in darkness. But eyes accustomed to darkness are pained by the light. When outgrowing the old, you should not fear to put on the new. Your advancing course may provoke envy, but it will also attract respect.” 

Mary Baker Eddy - Science & Health Page 452:7-12

“Fear is deception. It attests that you have seen yourself as you could never be, and therefore look upon a world which is impossible. Not one thing in this world is true. It does not matter what the form in which it may appear. It witnesses but to your own illusions of yourself. Let us not be deceived today. We are the Sons of God. There is no fear in us, for we are each a part of Love Itself.” 

A Course in Miracles W-240.1:1-8

I Celebrate and Sing Myself

Photo courtesy of Richard Quick

The truth about ourselves is often hidden by a false humility. This "false humility" we use to hide the truth about ourselves can take many forms. It's usually easy to catch ourselves in self-deprecating actions, which we deem to be humility, but actually are expressions of our inability to accept the glory of our true identify as an expression of God. But there are other insidious ways we reject Truth. Many of us take things personally and we feel attacked by friends’ words, or co-workers' rivalry, or thousands of other things which can be perceived as diminishing to us. Accepting our glory allows us to see the unity we share with all of creation. Holding to a calm, positive attitude often neutralizes ugly situations, whereas commiserating can brings escalation in negativity. An example: A woman expressed her anger concerning the motorcycles in our town. She stated it was no longer peaceful here, as it was when she had been here twenty years earlier. I happily told her that peace was everywhere in Eureka and not to become discouraged, ending the conversation by asking her if she felt peace standing right where we were. This caused her to pause and realize she did. And so every time I hear or see something today which seems to come from a space of unhappiness, I will smile with the assurance that no one and nothing can change the harmonious Truth of our Being. 

“I celebrate myself, and sing myself,

And what I assume you shall assume,

For every atom belonging to me as good belongs to you.”

Walt Whitman

“Let not the truth about ourselves today be hidden by a false humility. Let us instead be thankful for the gifts our Father gave us. Can we see in those with whom He shares His glory any trace of sin and guilt? And can it be that we are not among them, when He loves His Son forever and with perfect constancy, knowing he is as He created him? 

“We thank You, Father, for the light that shines forever in us. And we honor it, because You share it with us. We are one, united in this light and one with You, at peace with all creation and ourselves.”

A Course in Miracles W-239.1:1–2:3

“The Divine Being must be reflected by man,--else man is not the image and likeness of the patient, tender, and true, the One 'altogether lovely;' but to understand God is the work of eternity, and demands absolute consecration of thought, energy, and desire.”

Mary Baker Eddy - Science & Health Page 3:12-15

Mastering the Propensities

Photo courtesy of Blake Lasater

A Course in Miracles Workbook Lesson #238 says: “On my decision, all salvation rests.” My decision, (my job, if you will) is to forget the dreams of malice, revenge, hatred, and anger. These dreams of separation from our Oneness are simply that — dreams, with no relation to the reality we are coming to know. My self is the one Self we all share, so I may choose to accept this as my identity, or I can continue to choose the illusions of belief in separation. It’s not always easy to see this false identity as something I no longer want. If I choose anything other than duality, my ego identity jumps up and down and insists that it is good and I am bad if I choose anything other than it. How grateful I am to have friends who support my decision to grasp for the heights of my Being, allowing the lower propensities to remain where they lie. Thank you greatly —

“Christian Science commands man to master the propensities, — to hold hatred in abeyance with kindness, to conquer lust with chastity, revenge with charity, and to overcome deceit with honesty.” 

Mary Baker Eddy - Science & Health Page 405:4-9

“Father, Your trust in me has been so great, I must be worthy. You created me, and know me as I am. And yet You placed Your Son’s salvation in my hands, and let it rest on my decision. I must be beloved of You indeed. And I must be steadfast in holiness as well, that You would give Your Son to me in certainty that he is safe Who still is part of You, and yet is mine, because He is my Self.

“And so, again today, we pause to think how much our Father loves us. And how dear His Son, created by His Love, remains to Him Whose Love is made complete in him.”

A Course in Miracles W-238.1:1–2:2

Be Ignited

What I Have Learned So Far - Mary Oliver

“Meditation is old and honorable, so why should I

not sit, every morning of my life, on the hillside,

looking into the shining world? Because, properly

attended to, delight, as well as havoc, is suggestion.

Can one be passionate about the just, the

ideal, the sublime, and the holy, and yet commit

to no labor in its cause? I don’t think so.

All summations have a beginning, all effect has a

story, all kindness begins with the sown seed.

Thought buds toward radiance. The gospel of

light is the crossroads of — indolence, or action.

Be ignited, or be gone.”

“Today I will accept the truth about myself. I will arise in glory, and allow the light in me to shine upon the world throughout the day. I bring the world the tidings of salvation which I hear as God my Father speaks to me. And I behold the world that Christ would have me see, aware it ends the bitter dream of death; aware it is my Father’s Call to me.

Christ is my eyes today, and He the ears that listen to the Voice for God today. Father, I come to You through Him Who is Your Son, and my true Self as well. Amen.

A Course in Miracles W-237.1:1–2:3

“Eternal Truth is changing the universe. As mortals drop off their mental swaddling-clothes, thought expands into expression. ‘Let there be light’ is the perpetual demand of Truth and Love, changing chaos into order and discord into the music of the spheres. The mythical human theories of creation, anciently classified as the higher criticism, sprang from cultured scholars in Rome and in Greece, but they afforded no foundation for accurate views of creation by the divine Mind.”

Mary Baker Eddy - Science & Health Page 255: 1-10

I Rule My Mind

Photo courtesy of Aaron Springston

After watching the wild movie, “Dr. Strange in the Multiverse of Madness”, I’ve been thinking about alternative universes — ones which are similar, yet entirely different from each other. This movie also brought into focus the powerful forces which are unseen in our world. In these Marvel movies, forces are harnessed for evil and for good, with good eventually winning — but oftentimes not before extreme havoc is wreaked. Today we watch in amazement as seemingly evil forces attempt to take control of our world. I have always believed Love is a force more powerful than any form of hatred, and I still see this as true. After watching a short video by Eckhart Tolle with the subject, “Beware of Mental Viruses”, I suddenly saw exactly how susceptible we humans are. If we replay something over and over in our thoughts, it becomes part of who we are. It becomes our reality. With this in mind, all of you who know in your heart that Love is an actual force, I’m asking you to be active in becoming a transparency for that all-powerful energy. Any time thought is pulled into a hopeless state, replace it with a translation of the situation, affirming the spiritual truth of it. We’ve been practicing all our lives, and we are ready for this!

“Love is not something put upon a shelf, to be taken down on rare occasions with sugar-tongs and laid on a rose-leaf. I make strong demands on love, call for active witnesses to prove it, and noble sacrifices and grand achievements as its result.”

Mary Baker Eddy - Miscellaneous Writings Page 250:16-18

“I have a kingdom I must rule. At times, it does not seem I am its king at all. It seems to triumph over me, and tell me what to think, and what to do and feel. And yet it has been given me to serve whatever purpose I perceive in it. My mind can only serve. Today I give its service to the Holy Spirit to employ as He sees fit. I thus direct my mind, which I alone can rule. And thus I set it free to do the Will of God.

“Father, my mind is open to Your Thoughts, and closed today to every thought but Yours. I rule my mind, and offer it to You. Accept my gift, for it is Yours to me.”

A Course in Miracles W-236.1:1–2:3A