Saved From the Perception of the World

A Place For Birds to Hide

Ceramic Sculpture by Ken Starbird

While working as a free-lance  court reporter for more than three decades, I often witnessed people's desire for this thing we call vengeance. I've also seen that when they get whatever form of retribution they seek, they feel no better about the situation. Why is vengeance thought of as a good thing in our society? It seems to me it should be one of Dante's deadly sins and something we would want to negate or, at the very least, hide under the table. But, no, we want to put it on the front page and proudly tell others of the vengeance we seek. As A Course in Miracles Workbook Lesson #21  tells us: "Today's idea accurately describes the way anyone who holds attack thoughts in his mind must see the world. Having projected his anger onto the world, he sees vengeance about to strike at him. His own attack is thus perceived as self defense." Let’s remember that our safety lies in our defenselessness -- and our happiness, too!

"Truth destroys error, and Love destroys hate. Being destroyed, sin needs no other form of forgiveness." 

Mary Baker Eddy - Science & Health Page 339:2-4

“What I see is a form of vengeance. The world I see is hardly the representation of loving thoughts. It is a picture of attack on everything by everything. It is anything but a reflection of the Love of God and the Love of His Son. It is my own attack thoughts that give rise to this picture. My loving thoughts will save me from this perception of the world, and give me the peace God intended me to have.”

A Course in Miracles W-55.2:1-6

A Different Kind of Vision

Art by Catrin Welz-Stein

Writing by Clarissa Pinkola-Estes

“In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. There is a tendency to fall into being weakened by dwelling on what is outside your reach, by what cannot yet be. Do not focus there. That is spending the wind without raising the sails. We are needed, that is all we can know. And though we meet resistance, we more so will meet great souls who will hail us, love us and guide us, and we will know them when they appear. Didn't you say you were a believer? Didn't you say you pledged to listen to a voice greater? Didn't you ask for grace? Don't you remember that to be in grace means to submit to the voice greater?

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. It is not given to us to know which acts or by whom, will cause the critical mass to tip toward an enduring good. What is needed for dramatic change is an accumulation of acts, adding, adding to, adding more, continuing. We know that it does not take "everyone on Earth" to bring justice and peace, but only a small, determined group who will not give up during the first, second, or hundredth gale.”

~ Clarissa Pinkola Estes

“The world you see must be denied, for sight of it is costing you a different kind of vision. You cannot see both worlds, for each of them involves a different kind of seeing, and depends on what you cherish. The sight of one is possible because you have denied the other. Both are not true, yet either one will seem as real to you as the amount to which you hold it dear. And yet their power is not the same, because their real attraction to you is unequal.” 

A Course in Miracles T-13.VII.2:1-5

"Human sense may well marvel at discord, while, to a diviner sense, harmony is the real and discord the unreal. We may well be astonished at sin, sickness, death. We may well be perplexed at human fear; and still more astounded at hatred, which lifts its hydra head, showing its horns in the many inventions of evil. But why should we stand aghast at nothingness?”

Mary Baker Eddy - Science & Health Page 563:1-7

Determined to See

Created by Sandy Wythawai Starbird

Looking back on the past five or six decades, it’s hard to understand the extremes I have gone to in order to NOT see the truth of my being. We, as humans, clutter ourselves with any number of trivial pursuits in order to keep from acknowledging and seeing Truth. We may occupy our time with busy-ness in order to keep Truth from sneaking in. There was a time in my life when I was a semi-hermit. I read five or six books a week, but nothing of import; lots of horror stories and historical romances. Time spent with others was in a bar, talking about politics, gossip, and other mind-numbing topics. I went to extremes to keep from thinking about the reality of my being. We may use television, the internet, anything that will totally occupy our minds to keep from seeing. What is this we refuse to see? I think it’s the Truth of our being, the essence of which I Am, the meaning of Life and our function as the expression of divine Love. There are many ways to define this sight, but only one way to see. We must have the desire to want sight and the willingness to let illusions disappear. "I am determined to see!" (ACIM)

“The question, 'What is Truth', convulses the world. Many are ready to meet this inquiry with the assurance which comes of understanding; but more are blinded by their old illusions, and try to 'give it pause'. The efforts of error to answer this question by some ology are vain. Spiritual rationality and free thought accompany approaching Science, and cannot be put down. They will emancipate humanity, and supplant unscientific means and so-called laws.” 

Mary Baker Eddy - Science & Health Page 223:14-24

“It is surely clear that you can both accept into your mind what is not there, and deny what is. Yet the function God Himself gave your mind through His you may deny, but you cannot prevent. It is the logical outcome of what you are. The ability to see a logical outcome depends on the willingness to see it, but its truth has nothing to do with your willingness. Truth is God’s Will. Share His Will and you share what He knows. Deny His Will as yours, and you are denying His Kingdom and yours.” 

A Course in Miracles T-7.X.2:1-7

Connectivity and Our Thoughts

Would it bother you to think that there are no private thoughts? Many things we think of as coincidence are leading us to the truth of our connectivity, but we insist on finding reasons it can't be true. We are also seeing ways in which our thoughts pass to others with no spoken words. Think of the times someone comes to mind just before the telephone rings and it's them calling you.  Animals are a proving ground for telepathic communication, showing us they receive well-known commands mentally rather than verbally.  For example, next time you walk your dog, experiment by thinking which direction you want to go without tugging on the leash. On a personal level, if we say we want world peace, yet fill our thoughts with violent movies and dooms-day conjectures, are we truly choosing peace? Every thought is important. A peaceful tipping point is getting closer all the time. I feel that's why such violence and craziness is happening everywhere: fear of losing control, fear of change, fear of a new world. Let's live as though every thought DOES make a difference and choose Love over fear!

“You believe you can harbor thoughts you would not share, and that salvation lies in keeping thoughts to yourself alone. For in private thoughts, known only to yourself, you think you find a way to keep what you would have alone, and share what you would share. And then you wonder why it is that you are not in full communication with those around you, and with God Who surrounds all of you together.” 

A Course in Miracles T-15.IV.7:3-5

“It should be thoroughly understood that all men have one Mind, one God and Father, one Life, Truth, and Love. Mankind will become perfect in proportion as this fact becomes apparent, war will cease and the true brotherhood of man will be established.” 

Mary Baker Eddy- Science & Health Page 467:9-13

Joined by Mind

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Graphic of unknown origin

A good friend who receives these writings asked me how she can be compassionate if she doesn’t accept the reality of someone’s pain or loss. This is a very good question! A Course in Miracles Workbook Lesson #18 tells us that our minds are joined by way of divine Mind. I strive to give people comfort without accepting, within my thought, that they have experienced a horrid event which is to be feared, or a sad event which will take time to release, or that changes are to be avoided. Crying with friends, holding their hand and offering comforting words, helping them to find joy again — these are ways we can show compassion. We help those in need, without becoming part of the problem, nor do we make light of the situation. Never think that these teachings are meant to make us an automaton which unfeelingly goes forward in some sort of metaphysical trance. We are all individuals with a purpose! Let’s not fear living life to the fullest!

“If I have no private thoughts, I cannot see a private world. Even the mad idea of separation had to be shared before it could form the basis of the world I see. Yet that sharing was a sharing of nothing. I can also call upon my real thoughts, which share everything with everyone. As my thoughts of separation call to the separation thoughts of others, so my real thoughts awaken the real thoughts in them. And the world my real thoughts show me will dawn on their sight as well as mine.” 

A Course in Miracles W-54.3:2-7

“There can be but one Mind, because there is but one God; and if mortals claimed no other Mind and accepted no other, sin would be unknown. We can have but one Mind, if that one is infinite. We bury the sense of infinitude, when we admit that, although God is infinite, evil has a place in this infinity, for evil can have no place, where all space is filled with God.” 

Mary Baker Eddy - Science & Health Page 469 17-24

The Immortal Truth of All Things

Unknown origin of image

The admission to ourselves that everything we see is colored by beliefs and judgments is a large realization indeed! Being aware of this is an important step in clearing the way for spiritual sense to be recognized. Sometimes standing up to illusion and stating metaphysical truth seems necessary. While waiting in line at the food market recently, I was having a conversation with the woman behind me. She was telling me how she had moved here from Washington D.C. and she couldn't get used to the fact that people were so nice. She said she kept expecting a variety of horrible things to happen (which she listed with rising fervor). I told her she could allow herself to change her thoughts about this, as odds are they won’t happen. She adamantly told me that people were horrible everywhere and they would not change. Not having a desire to get into that with her I simply said, "The change I'm talking about happens within YOU. That's the only place it can occur; you can't change anyone else." She stopped and looked thoughtful. Although I left at that point, a seed was planted. I imagine her being happy in our sweet little town…

“Like every lesson that the Holy Spirit requests you learn, the miracle is clear. It demonstrates what He would have you learn, and shows you its effects are what you want. In His forgiving dreams are the effects of yours undone, and hated enemies perceived as friends with merciful intent. Their enmity is seen as causeless now, because they did not make it. And you can accept the role of maker of their hate, because you see that it has no effects. Now are you freed from this much of the dream; the world is neutral, and the bodies that still seem to move about as separate things need not be feared.” 

A Course in Miracles T-28.II.10:1-6

"To corporeal sense, the sun appears to rise and set, and the earth to stand still; but astronomical science contradicts this, and explains the solar system as working on a different plan. All the evidence of physical sense and all the knowledge obtained from physical sense must yield to Science, to the immortal truth of all things." 

Mary Baker Eddy - Science & Health Page 493:2-8

No Neutral Thoughts

St. Elizabeth and Valerie - Eureka Springs, AR

Photo credit: Richard Quick

Every thought is important: it gives rise to perception, and it either extends truth or multiplies illusion. A well-known story, which you may have heard, illustrates this. A grandfather is talking to his grandson about anger. He tells him that we all have a peaceful wolf and an angry wolf living inside us, and the one that grows is the one we feed. While I find this to be an exemplary tale illustrating a truth of this material existence, it does nothing to speak to the metaphysical truth we are learning: There is no angry wolf. As A Course in Miracles workbook lesson #16 states, "you can multiply nothing but you can't extend it". Our thoughts which feed an angry wolf have no power as they're feeding something which does not exist. We are learning that erroneous thoughts can seem real and may even seem to grow, but that's impossible because Truth trumps error every time.

“Besides your recognizing that thoughts are never idle, salvation requires that you also recognize that every thought you have brings either peace or war; either love or fear. A neutral result is impossible because a neutral thought is impossible. There is such a temptation to dismiss fear thoughts as unimportant, trivial and not worth bothering about that it is essential you recognize them all as equally destructive, but equally unreal. We will practice this idea in many forms before you really understand it.”

A Course in Miracles - W-16.3:1-4

"Christian Science explains all cause and effect as mental, not physical. It lifts the veil of mystery from Soul and body. It shows the scientific relation of man to God, disentangles the interlaced ambiguities of being, and sets free the imprisoned thought." Mary Baker Eddy - Science & Health Page 114:23-27

Images of Thought

Art by Oleg Shuplyak

I witnessed an experiment in a video. A woman sitting at a table was asked to hold her right arm out, resting it from elbow to hand on the surface. They erected a barrier so she couldn't see her hand and then they placed a rubber hand and arm in front of her, which she could see, with the elbow ending at her body. Then the person sitting on the other side of the table used a soft paint brush to stroke both her hand and the rubber hand. She stated she was feeling a little odd because she was beginning to experience sensation in the rubber hand. When the person moved the brush to the rubber thumb, stroking it but not hers, she jerked back because the feeling was so odd. Then the man across the table pulled out a hammer and hit the rubber hand. You can imagine how the woman reacted! This demonstrated how, in a matter of two minutes or less, a rubber hand became a human hand in the thought of this woman. This is, in essence, what we've done with everything around us. Belief becomes our reality -- and very quickly. So today I will practice moving away from beliefs and opening my thought to the reality of 4th-dimensional thought!

"Mortals evolve images of thought." "Mortal mind sees what it believes as certainly as it believes what it sees. It feels, hears, and sees its own thoughts. Pictures are mentally formed before the artist can convey them to canvas. So is it with all material conceptions."

Mary Baker Eddy - Science & Health Page 86:13 and 86:29:1

“It is because the thoughts you think you think appear as images that you do not recognize them as nothing. You think you think them, and so you think you see them. This is how your ‘seeing’ was made. This is the function you have given your body’s eyes. It is not seeing. It is image making. It takes the place of seeing, replacing vision with illusions.” A Course in Miracles W-15.1:1-7

The Stars Called You Home

Art by Lucy Claire

Donna Ashworth wrote the following beautiful words. I share them with you this cold winter day.

“This poem was written a few days ago in honour of a friend taken tragically. The amazing Lucy Claire kindly drew a piece to accompany the words and we both hope it speaks to many of you - to help say the words within your hearts.”

THE STARS CALLED YOU HOME

By Donna Ashworth

“The stars have called you home, love. 

Up high, so far away. 

I think they missed your brilliance,

they couldn’t let you stay.

You’ve shone that light of yours, love. 

on all the lives you touched. 

We’ve known your joy for years and years,

I guess they thought ‘enough’.

They need your light up there now. 

This world grows ever dark. 

Your passion will rain down like love, 

dripped into every heart. 

The stars have called you home,

now we’ll miss you, every day. 

And every night we’ll scour the skies, 

to watch you, where you lay.

And when dark clouds are gathering, 

and air’s too cold to breathe.

The life you lived will warm our bones, 

and your star will help us see.”

“The idea for today is, of course, the reason why a meaningless world is impossible. What God did not create does not exist. And everything that does exist exists as He created it. The world you see has nothing to do with reality. It is of your own making, and it does not exist.”
A Course in Miracles W-14.1:1-5

“Human capacity is slow to discern and to grasp God’s creation and the divine power and presence which go with it, demonstrating its spiritual origin. Mortals can never know the infinite, until they throw off the old man and reach the spiritual image and likeness.”
Mary Baker Eddy - Science & Health Page 519:11-16

False Belief Engenders Fear

Photo credit; Aaron Springston

When we believe that something outside ourself is creating circumstance, we give this outside cause reality and make it and its effects our reality. This false belief engenders fear. “A meaningless world engenders fear because I think I am in competition with God." So often we act as though we're in charge and that we must tell God what we want in order for it to be done. We bargain and cajole to get our way, then get angry with God when we don’t get what we want. We blame God when anything less than our idea of good comes our way. We thank God when we get our way, perhaps in a boastful or self-satisfied way. All these actions are symptoms of the separation we feel. Allowing everything to be meaningless is similar to letting go of an addiction! Interesting symptoms show up, as could irritableness when giving up caffeine. Today I repeatedly found myself thinking less than charitable and loving thoughts toward people I barely know. While reading on social media about problems the daughter of an old friend was having, I thought to myself that she had brought them on herself. I immediately stopped and questioned my motives, uncovering the remembrance of a perceived painful period of antagonism between people I love. And then I stepped back and remembered the reasons I love and appreciate these dear old friends. Let's not be afraid of any rogue thoughts which may seem to assault us, but rather acknowledge them as symptoms of a clearing away of self to allow our Self to be demonstrated.

“History teaches that the popular and false notions about the Divine Being and character have originated in the human mind.”  

Mary Baker Eddy - Science & Health Page 357:19-21

“The emptiness engendered by fear must be replaced by forgiveness. That is what the Bible means by ‘There is no death,’ and why I could demonstrate that death does not exist. I came to fulfill the law by reinterpreting it. The law itself, if properly understood, offers only protection. It is those who have not yet changed their minds who brought the ‘hell-fire’ concept into it. I assure you that I will witness for anyone who lets me, and to whatever extent he permits it. Your witnessing demonstrates your belief, and thus strengthens it. Those who witness for me are expressing, through their miracles, that they have abandoned the belief in deprivation in favor of the abundance they have learned belongs to them.” 

A Course in Miracles T-1.IV.4:1-8

Real or Insane Thoughts?

“Black Cat With Tulips and Apple Blossoms”

Art by Maud Lewis 

Often when we’re upset, we have a desire to blame someone or, alternatively, to avoid the situation altogether. Today's ACIM Lesson #12 asks us to witness events without giving them any meaning, neither good nor bad, thereby leaving ourselves blank to see what ideas come through in place of our personal feelings. If we give no meaning to anything, if we see a meaningless world, and then become upset by this void, we may be tempted to try to figure out why this is happening. If we find this exercise upsetting, let's not act upon these feelings; instead, let's witness what happens without placing an interpretation on it. When we allow Sprit (God) to manifest through us -- which is our native state as a reflection, the image and likeness of God -- we open ourselves to the field of all possibilities. We can become a blank slate for Love to write on. Who's to know where this will lead us? To quote Rumi: "Out beyond ideas of rightdoing and wrongdoing, there is a field. I'll meet you there".

“The objects cognized by the physical senses have not the reality of substance. They are only what mortal belief calls them. Matter, sin, and mortality lose all supposed consciousness or claim to life or existence, as mortals lay off a false sense of life, substance, and intelligence. But the spiritual, eternal man is not touched by these phases of mortality.”

Mary Baker Eddy - Science & Health Page 311:26-32

“My meaningless thoughts are showing me a meaningless world. Since the thoughts of which I am aware do not mean anything, the world that pictures them can have no meaning. What is producing this world is insane, and so is what it produces. Reality is not insane, and I have real thoughts as well as insane ones. I can therefore see a real world, if I look to my real thoughts as my guide for seeing.” 

A Course in Miracles W-53.1:1-5

A Meaningful World

Image by Laura Iverson

I had a sleeping dream of Utopia. There was no need to speak, as we knew each others' thoughts. We had no fear, as our thoughts were uncluttered and pure. Everywhere I looked there were happy people, busy at tasks which would benefit everyone. There was no need for television or radios, as we knew everything, and it was Good. At one point, I thought I was lost in the woods, but that was impossible because others sensed my confusion and were there immediately to lead me to a safe and beautiful home. While traveling on a road, suddenly the way was filled with huge boulders and ancient fallen trees. But to the left side there was a field filled with beautiful flowers, and a pathway leading to my destination. All needs were met before I knew of them, and there was the most wonderful sense of peace. I will hold to these beautiful feelings today, while seeing the meaningless basis of my thoughts and desires.

“Since the thoughts of which I am aware do not mean anything, the world that pictures them can have no meaning. What is producing this world is insane, and so is what it produces. Reality is not insane, and I have real thoughts as well as insane ones. I can therefore see a real world, if I look to my real thoughts as my guide for seeing.” 

A Course in Miracles W-53.1:2-5

“Sleep and apathy are phases of the dream that life, substance, and intelligence are material. The mortal night dream is sometimes nearer than are the thoughts of mortals when awake. The night-dream has less matter as its accompaniment. It throws off some material fetters. It falls short of the skies, but makes its mundane flights quite ethereal.”

Mary Baker Eddy - Science & Health Page 249:24-30

Human/Spiritual Thoughts

Photo by Gerry Toler

We are accustomed to believing that everything we think and do is important, and it can be hard to admit our thoughts mean nothing. Sometimes it is even difficult to admit we don't know or understand things in daily life, so how can we admit that our own thoughts mean nothing? For me, it's a matter of realizing that my true self isn't contained in this body, and any thoughts which are based in materialism are changeable. And so I can then admit that my thoughts (even those which seem to be pretty good ones!) are not "founded on the divine rock". With this admission, I am happy to see the beliefs of a lifetime dissipate, leaving me open to the divine ideas which are my true reality as a reflection of Love! 

"Human thoughts have their degrees of comparison. Some thoughts are better than others. A belief in Truth is better than a belief in error, but no mortal testimony is founded on the divine rock. Mortal testimony can be shaken. Until belief becomes faith, and faith becomes spiritual understanding, human thought has little relation to the actual or divine." 

Mary Baker Eddy - Science & Health Page 297:24-30

“Miracles are thoughts. Thoughts can represent the lower or bodily level of experience, or the higher or spiritual level of experience. One makes the physical, and the other creates the spiritual.” 

A Course in Miracles T-1.I.12:1-3

I See Nothing?

The Dress Controversy

“I see nothing as it is now”, ACIM Workbook Lesson #9, immediately brought to mind a topic addressed on the PBS show NOVA. It’s called Your Brain: Perception Deception — and can be found on youTube if anyone is interested in viewing it. One example given in this program is The Dress — the dress which to some seemed white and gold, while others saw a blue and black garment. Apparently, there were huge disagreements over what color this dress was. The end result of this discussion is that color occurs within the brain. The light that enters your eyes is not color; the brain interprets it. Light comes in different wave lengths, which change when they hit different surfaces. There is quite an in-depth discussion of the reasons for this, but this doesn’t hold much interest for me and I won’t bore you with my elementary interpretations. What I have gleaned from the explanation is that our perceptions are not only colored by past experiences and knowledge, but by environmental differences, too. This has strengthened my desire to hold no strong opinions which, after all, close my mind to other ideas — perhaps even the fact that the dress is blue and black!

“If I see nothing as it is now, it can truly be said that I see nothing. I can see only what is now. The choice is not whether to see the past or the present; the choice is merely whether to see or not. What I have chosen to see has cost me vision. Now I would choose again, that I may see.”
A Course in Miracles W-52.4:2-6

“The Master often refused to explain his words, because it was difficult in a material age to apprehend spiritual Truth. He said: ‘This people’s heart is waxed gross, and their ears are dull of hearing, and their eyes they have closed; lest at any time they should see with their eyes, and hear with their ears, and should understand with their heart, and should be converted, and I should heal them.’”
Mary Baker Eddy - Science & Health Page 350:15-23

Releasing Beliefs From the Past

Photo of unknown origin

In the past few decades, we have seen a great evolution in thought. A video story set in Australia in the 1950s has reminded me of how far we’ve come. (For you video buffs, it’s called A Place to Call Home.) It’s inspiring to see what beliefs we have given up, replacing them with Love rather than fear. For instance, we had many closed-minded ideas about people of different skin color marrying each other, not to mention the barriers imposed by religious separation and gender. People had to endure electrical shock treatment and its aftermath to “cure” homosexuality or hysteria. Natural acts, such as giving birth, were thought of as a disease which needed to be managed in torturous ways. We’ve come a long way in dispelling erroneous thought and replacing it with what we now see as advanced thinking! What if we’re meant to advance even further? We’ll never know until we are able to divest ourselves of the shackles of the past which hold us in place, and listen to the guidance of divine Mind leading us to heights never before imagined!

“God knows you now. He remembers nothing, having always known you exactly as He knows you now. The holy instant reflects His knowing by bringing all perception out of the past, thus removing the frame of reference you have built by which to judge your brothers. Once this is gone, the Holy Spirit substitutes His frame of reference for it. His frame of reference is simply God. The Holy Spirit’s timelessness lies only here. For in the holy instant, free of the past, you see that love is in you, and you have no need to look without and snatch love guiltily from where you thought it was.” 

A Course in Miracles T-15.V.9:1-7

"Our false views of matter perish as we grasp the facts of Spirit. The old belief must be cast out or the new idea will be spilled, and the inspiration, which is to change our standpoint, will be lost." 

Mary Baker Eddy - Science & Health Page 281:28-1 

Beyond the Veil of Old Ideas

Photo courtesy of Aaron Springston

Most of us have changed quite a bit from the time we were small children, both in appearance and the way we think. While pondering A Course in Miracles Workbook Lesson #7, I realize that I have done a disservice to a person by holding him frozen in time within my thoughts. I understand that everything is colored by past experience, and I'm willing to release these feelings in order to catch a glimpse of Life without prejudice. While the person I've had difficulty seeing with the grace of forgiveness has, undoubtedly, changed in many ways, my thoughts about him have not. I've mentioned this situation in past writings, and there is no need to reinforce my judgment further by repeating the circumstances, but there is reason for me to examine why I'm so dedicated to blaming them for their actions. Why does it bother me so much? Why am I taking it personally? These are questions I am now willing to turn over to Holy Spirit, yielding to divine Love and its all-encompassing presence.

"The history of error or matter, if veritable, would set aside the omnipotence of Spirit; but it is the false history in contradistinction to the true.”  

Mary Baker Eddy- Science and Health, Page 521:29-2

“The savior’s vision is as innocent of what your brother is as it is free of any judgment made upon yourself. It sees no past in anyone at all. And thus it serves a wholly open mind, unclouded by old concepts, and prepared to look on only what the present holds. It cannot judge because it does not know. And recognizing this, it merely asks, ‘What is the meaning of what I behold?’ Then is the answer given. And the door held open for the face of Christ to shine upon the one who asks, in innocence, to see beyond the veil of old ideas and ancient concepts held so long and dear against the vision of the Christ in you.” 

A Course in Miracles - T-31.VII.13:1-7A

Seeing Through the Illusion

“Dancing With the Shadow Self”

Creation of Sandy Wythawai Starbird

Let’s say you wake up in the morning and are upset about something which was happening in your sleeping dream; it only takes a moment to shake off the feeling of fear or anxiety as you affirm the illusory nature of what seemed so terribly real. In our waking dreams, we often experience upset in many forms because we have accepted the illusion of separation from divine Love — and each other. Perhaps we’re feeling sad or depressed; maybe we’re unhappy or have a bit of ennui following us around. Whatever form it takes, it matters not if the upset is small or large, as it is all a mistaken interpretation of the reality of our being. It can be distressing to admit we have a choice in regard to these feelings, as we don’t want to think this is our own fault. And so I will strive to NOT apportion blame to others or to myself, but rather to release upsetting emotions the way I would evaporate a bad dream. I'm happy to admit I don't know why or how these feelings come to me, as I open my mind to All that Is and move into a new world created by Love.

“Mortal mind is constantly producing on mortal body the results of false opinions; and it will continue to do so, until mortal error is deprived of its imaginary powers by Truth, which sweeps away the gossamer web of mortal illusion.”
Mary Baker Eddy - Science & Health Page 403:16-20

“It is not you who are so vulnerable and open to attack that just a word, a little whisper that you do not like, a circumstance that suits you not, or an event that you did not anticipate upsets your world, and hurls it into chaos. Truth is not frail. Illusions leave it perfectly unmoved and undisturbed. But specialness is not the truth in you. It can be thrown off balance by anything. What rests on nothing never can be stable. However large and overblown it seems to be, it still must rock and turn and whirl about with every breeze.”
A Course in Miracles T-24.III.3:1-7

Never Upset For the Reason I Think

Sometimes I get emotionally overwrought and don't realize it's happening until I say or do something foolish. At times like these, I wish I could retreat to the top of a mountain -- or perhaps a cave -- and wait for calm to come again. But that's not the way life happens, is it? Actually, it is — if that place of calm you find is inside yourself. And that is, after all, the only place it truly can be. I could be by myself in outer space but still be fragile if my mind is spinning in circles of anxiety. So when I'm tempted to say someone else has upset me, that isn't even close to being true. Perhaps I've been tense about numerous circumstances and allow one little thing to tip the boat over. These times are when I return to Love, as I'm doing right now. I'm going to listen to calm instrumental music, close my eyes and forgive myself, loving the people and situations I could say are causing my unrest. "I love you. I'm sorry. Please forgive me. Thank you." 

"I am never upset for the reason I think. This idea ...can be used with any person, situation or event you think is causing you pain. Apply it specifically to whatever you believe is the cause of your upset, using the description of the feeling in whatever term seems accurate to you. The upset may seem to be fear, worry, depression, anxiety, anger, hatred, jealousy or any number of forms, all of which will be perceived as different. This is not true." A Course in Miracles W-pI.5.1.

Harmony is produced by its Principle, is controlled by it and abides with it. Divine Principle is the Life of man. Man's happiness is not, therefore, at the disposal of physical sense. Truth is not contaminated by error. Harmony in man is as beautiful as in music, and discord is unnatural, unreal."

Mary Baker Eddy - Science & Health Page 304:17-22

Health - The Language of My Discernment

Many people have a multitude of problematic happenings in their lives. One dear woman is worried about her husband’s memory. Another has gangrene in her foot and her future is uncertain in every way. One passed a kidney stone and is very happy that’s over! Another is worried about losing his job. Someone has an adult son in rehab with serious mental problems. One of these people, a metaphysician, is feeling guilty because she can’t “do” something about the situation. This caused me to think about the impersonal nature of disease. We tend to want to blame ourselves when a malady occurs. What did I do wrong which caused this dis-ease? If we are truly One in Spirit, then perhaps we shouldn’t take all the blame for the mass hypnotism running rampant in our society. Everywhere, the media and individuals are telling us what’s wrong with us, or a news story is proclaiming disaster from something or another, or someone is predicting doom in some form. What are we to do? Just say no! There are many books and YouTube videos giving us tips on how to counteract negativity. Don’t be afraid to lift your thought in this way. I think I’ll do that right now!

“Hatred and its effects on the body are removed by Love. Because mortal mind seems to be conscious, the sick say: ‘How can my mind cause a disease I never thought of and knew nothing about, until it appeared on my body?’ The author has answered this question in her explanation of disease as originating in human belief before it is consciously apparent on the body, which is in fact the objective state of mortal mind, though it is called matter. This mortal blindness and its sharp consequences show our need of divine metaphysics. Through immortal Mind, or Truth, we can destroy all ills which proceed from mortal mind.”

Mary Baker Eddy - Science & Health Page 374:5-16

“In this world the only remaining freedom is the freedom of choice; always between two choices or two voices. Will is not involved in perception at any level, and has nothing to do with choice. Consciousness is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. At its highest it becomes aware of the real world, and can be trained to do so increasingly. Yet the very fact that it has levels and can be trained demonstrates that it cannot reach knowledge.”

 A Course in Miracles C-1.7:1-6