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| "Bryce Canyon Sunset" photo by Aaron Springston |
ACIM Workbook Lesson #221
“Peace to my mind. Let all my thoughts be still.”
Today begins part two of the Course in Miracles workbook. Now is the time for us to stop telling ourselves what we are and to Be. I’ve been listening to recordings from a Great Courses teaching entitled “Practicing Mindfulness: An Introduction to Meditation.” The man teaching us is quite enjoyable with fun stories and a nice voice. At one point, he asks us to start out the day and notice how many of our thoughts are unnecessary. How many are rehearsals of what we are going to say, or recalling what we did say and/or do, or just plain ole silliness! I thought of him telling us of this exercise when I saw the topic of today’s workbook lesson: “Let all my thoughts be still.” So I think I’ll do that today. I’ll have a notebook ready and not a single pointless thought shall pass by without recognition. This is going to be fun!!
Mary Baker Eddy quote:
“Hold thought steadfastly to the enduring, the good, and the true, and you will bring these into your experience proportionably to their occupancy of your thoughts."
Science & Health Page 261:4-7
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