My One Self

creation of Sandy Wythawai Starbird

ACIM Workbook Lesson #96

“Salvation comes from my one Self.”

Yesterday we pondered what our one Self is. Today we are contemplating how salvation comes from this knowledge. I know I have been saved much grief by the realization that my mind doesn’t need to be busy all the time. Relaxing of the mind is as important (if not more) than resting the body. For one thing, the practice of quieting the mind is integral to listening. I've found that when thought is jumping about, it's impossible to truly listen to anything. One thought leads to another, and before I know it, I’ve gone all around the world and have no idea what's happening right in front of me. By the same token, if I expect to understand from the point of spiritual discernment, it's pretty darn hard to do so if my own self won't be quiet long enough to concentrate on a simple sentence in a book. This is always a good indicator me: If I can't read and digest what I've read, then I'd best have a "time out" to still my monkey mind from its busy-ness! What a peaceful, harmonious world this will be when we all take time to quiet self-importance and listen for Self-knowledge!

Mary Baker Eddy quote:

"The point for each one to decide is, whether it is mortal mind or immortal Mind that is causative. We should forsake the basis of matter for metaphysical Science and its divine Principle." Science & Health Page 195:11-14