How do you integrate your spiritual practice into daily life? When asked this question, I had to pause and think about it. Since I don’t have any rituals which would be defined as “spiritual practice”, I suppose they are asking about the moments I stop to commune with the Universe — times when waiting in line at the grocery, or staying calm while choir direction is happening, or clearing my mind to listen for inspiration in the daily Wordle! Hum, I guess life IS a spiritual practice, don’t you think? When I find myself turning a situation around and ‘round in thought, or when I replay possible scenarios of how things may transpire, that’s the time for a mental reminder to just stop it! Spiritual practice, for me, can be defined as getting out of my own way and listening for the inner voice which could be called intuition, or God. While some may think going to church once a week constitutes a spiritual practice, most folks I know have a moment-to-moment awareness which is guided by Love. How do you know if you’re life is directed by Spirit or ego? If you’re at peace, it’s God; if you’re upset and unhappy, it’s ego!
“Thoughts unspoken are not unknown to the divine Mind. Desire is prayer; and no loss can occur from trusting God with our desires, that they may be moulded and exalted before they take form in words and in deeds.” Mary Baker Eddy - Science & Health Page 1:10-14
“It is impossible to accept the holy instant without reservation unless, just for an instant, you are willing to see no past or future. You cannot prepare for it without placing it in the future. Release is given you the instant you desire it. Many have spent a lifetime in preparation, and have indeed achieved their instants of success. This course does not attempt to teach more than they learned in time, but it does aim at saving time. You may be attempting to follow a very long road to the goal you have accepted. It is extremely difficult to reach Atonement by fighting against sin. Enormous effort is expended in the attempt to make holy what is hated and despised. Nor is a lifetime of contemplation and long periods of meditation aimed at detachment from the body necessary. All such attempts will ultimately succeed because of their purpose. Yet the means are tedious and very time consuming, for all of them look to the future for release from a state of present unworthiness and inadequacy.”
A Course in Miracles - T-18.VII.4:1-11
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