art from Raphael Lopez - copyright 2016
"When it is raining, we think there is no sunshine. But if we fly high in an airplane and go through the clouds, we rediscover the sunshine again. We see that the sunshine is always there. In a time of anger or despair, our love is also still there. Our capacity to communicate, to forgive, to be compassionate is still there.
You have to believe this. We are more than our anger; we are more than our suffering. We must recognize that we do have within us the capacity to love, to understand, to be compassionate. If you know this, then when it rains you won’t be desperate. You know that the rain is there, but the sunshine is still there somewhere. Soon the rain will stop, and the sun will shine again. Have hope. If you can remind yourself that the positive elements are still present within you and the other person, you will know that it is possible to break through, so that the best things in both of you can come up and manifest again."
~ Thich Nhat Hanh, Your True Home, Everyday Wisdom of Thich Nhat Hanh
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