"Heather in Montana" photo by Aaron Springston |
A Course in Miracles Lesson #118
Review of:
(105) God's peace and joy are mine.
(106) Let me be still and listen to the truth.
[Marsha's thoughts]
When our minds are busy with worries and repetitive thoughts, when we're voicing our concerns either orally or mentally, it's very difficult to hear the still, small voice of Truth. This is why I always recommend meditation for people who tell me they are having problems sleeping. Not only must the mind be quiet for easy, peaceful falling into sleep, but the last thoughts we think before sinking into this other-worldly abyss are very important! We have been told by material practitioners of various disciplines that sound sleep is necessary to good health; that it facilitates healing in on-going ways which are necessary to our well-being. I've always felt this is true because we need to be quiet to hear the "still, small voice" that is ever-present, but often drowned out by the constant chatter we allow into our heads. This listening mode of being is essential to health, because this health we speak of comes from listening to our true Self rather than the material beliefs of the ages. One of "my" artists told me a lovely story of letting go and allowing. She has been hard at work creating new paintings for the May Festival of the Arts in Eureka Springs. She tells me that recently she wasn't able to sleep, that she was thinking perhaps she shouldn't even bother painting, it wasn't worth it, and other such things. Suddenly her computer awakened and she got up to see what was going on. There was an email from me telling her not to worry, that her show would be hung in its entirety and it would be wonderful! With this reassurance, she laid down and immediately went to sleep. I think this perfectly demonstrates how silencing our lips and thoughts to materialism allows Love to replace error, then peace and joy reign supreme in our existence.
Mary Baker Eddy quote:
“Lips must be mute and materialism silent, that man may have audience with Spirit, the divine Principle, Love, which destroys all error.”
Science & Health Page 15:11-13